10.7 km | 00:59:58 | 05:35/km日期: 2014-01-18 05:44 - 地點: 社頭運動公園 - 卡路里: 885 Cal - 溫度: 14°C - 濕度: 58%
Pace: 05'12" / 04'53" / 05'39" / 05'40" / 05'40" / 05'39" / 05'29" / 05'24" / 05'26" / 06'10" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'21") | 865 / 865 |
| 2 | | 04'53" | 1016 / 1882 |
| 3 | | 05'33" (+00'40") | 1001 / 2883 |
| 4 | | 05'39" (+00'46") | 996 / 3879 |
| 5 | | 05'40" (+00'47") | 1011 / 4891 |
| 6 | | 05'39" (+00'46") | 1006 / 5897 |
| 7 | | 05'28" (+00'35") | 998 / 6896 |
| 8 | | 05'26" (+00'33") | 1011 / 7908 |
| 9 | | 05'25" (+00'32") | 999 / 8907 |
| 10 | | 06'07" (+01'14") | 999 / 9906 |
| 11 | | 06'29" (+01'36") | 821 / 10727 |
1月累積里程 : 303.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'53" | 00:10'05" |
| 3 | 05'39" | 00:15'44" |
| 4 | 05'40" | 00:21'24" |
| 5 | 05'40" | 00:27'04" |
| 6 | 05'39" | 00:32'43" |
| 7 | 05'29" | 00:38'12" |
| 8 | 05'24" | 00:43'36" |
| 9 | 05'26" | 00:49'02" |
| 10 | 06'10" | 00:55'12" |
| 10.7 | 06'32" | 00:59'58" |
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