21.0 km | 01:44:34 | 04:58/km日期: 2017-12-10 13:35 - 平均心率: 191 - 卡路里: 1019 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'32" / 05'05" / 04'58" / 04'47" / 04'46" / 04'47" / 04'54" / 04'51" / 04'58" / 04'57" / 04'56" / 04'46" / 04'43" / 04'45" / 04'53" / 04'58" / 05'01" / 07'01" / 05'54" / 04'54" / 05'19" / 19'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 121.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'05" | 00:10'37" |
| 3 | 04'58" | 00:15'35" |
| 4 | 04'47" | 00:20'22" |
| 5 | 04'46" | 00:25'08" |
| 6 | 04'47" | 00:29'55" |
| 7 | 04'54" | 00:34'49" |
| 8 | 04'51" | 00:39'40" |
| 9 | 04'58" | 00:44'38" |
| 10 | 04'57" | 00:49'35" |
| 11 | 04'56" | 00:54'31" |
| 12 | 04'46" | 00:59'17" |
| 13 | 04'43" | 01:04'00" |
| 14 | 04'45" | 01:08'45" |
| 15 | 04'53" | 01:13'38" |
| 16 | 04'58" | 01:18'36" |
| 17 | 05'01" | 01:23'37" |
| 18 | 07'01" | 01:30'38" |
| 19 | 05'54" | 01:36'32" |
| 20 | 04'54" | 01:41'26" |
| 21 | 05'19" | 01:46'45" |
| 21.0 | 19'33" | 01:47'11" |
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