10.8 km | 01:14:22 | 06:54/km日期: 2014-01-13 11:49 - 地點: 桃園1-16埤塘 - 卡路里: 870 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'15" / 06'49" / 07'07" / 06'55" / 06'47" / 07'05" / 06'49" / 06'50" / 07'11" / 07'15" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1009 / 1009 |
| 2 | | 06'49" (+01'35") | 1004 / 2014 |
| 3 | | 07'07" (+01'53") | 1013 / 3027 |
| 4 | | 06'53" (+01'39") | 1002 / 4030 |
| 5 | | 06'48" (+01'34") | 1005 / 5035 |
| 6 | | 07'05" (+01'51") | 1009 / 6045 |
| 7 | | 06'47" (+01'33") | 1008 / 7053 |
| 8 | | 06'49" (+01'35") | 1007 / 8060 |
| 9 | | 07'14" (+02'00") | 1008 / 9069 |
| 10 | | 07'15" (+02'01") | 1007 / 10076 |
| 11 | | 07'22" (+02'08") | 779 / 10855 |
1月累積里程 : 541.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'49" | 00:12'04" |
| 3 | 07'07" | 00:19'11" |
| 4 | 06'55" | 00:26'06" |
| 5 | 06'47" | 00:32'53" |
| 6 | 07'05" | 00:39'58" |
| 7 | 06'49" | 00:46'47" |
| 8 | 06'50" | 00:53'37" |
| 9 | 07'11" | 01:00'48" |
| 10 | 07'15" | 01:08'03" |
| 10.8 | 08'12" | 01:14'22" |
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