21.2 km | 02:06:17 | 05:57/km日期: 2018-02-28 06:34 - 總爬升: 578 m - 平均心率: 142 - 卡路里: 1275 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 07'18" / 06'22" / 06'08" / 06'15" / 05'51" / 11'14" / 06'22" / 05'39" / 06'29" / 05'49" / 17'35" / 05'45" / 05'53" / 06'06" / 04'57" / 09'35" / 05'35" / 06'14" / 05'27" / 05'36" / 04'20" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'51") | 1000 / 1000 |
| 2 | | 06'22" (+02'03") | 1000 / 2000 |
| 3 | | 06'07" (+01'48") | 1000 / 3000 |
| 4 | | 06'14" (+01'55") | 1000 / 4000 |
| 5 | | 05'51" (+01'32") | 1000 / 5000 |
| 6 | | 06'38" (+02'19") | 1000 / 6000 |
| 7 | | 06'21" (+02'02") | 1000 / 7000 |
| 8 | | 05'39" (+01'20") | 1000 / 8000 |
| 9 | | 06'28" (+02'09") | 1000 / 9000 |
| 10 | | 05'48" (+01'29") | 1000 / 10000 |
| 11 | | 05'55" (+01'36") | 1000 / 11000 |
| 12 | | 05'43" (+01'24") | 1000 / 12000 |
| 13 | | 05'53" (+01'34") | 1000 / 13000 |
| 14 | | 06'05" (+01'46") | 1000 / 14000 |
| 15 | | 04'56" (+00'37") | 1000 / 15000 |
| 16 | | 06'56" (+02'37") | 1000 / 16000 |
| 17 | | 05'34" (+01'15") | 1000 / 17000 |
| 18 | | 06'14" (+01'55") | 1000 / 18000 |
| 19 | | 05'27" (+01'08") | 1000 / 19000 |
| 20 | | 05'35" (+01'16") | 1000 / 20000 |
| 21 | | 04'19" | 1000 / 21000 |
| 22 | | 04'59" (+00'40") | 168 / 21168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
152.22 km 
美津濃 皇速 累積 :
581.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'22" | 00:13'40" |
| 3 | 06'08" | 00:19'48" |
| 4 | 06'15" | 00:26'03" |
| 5 | 05'51" | 00:31'54" |
| 6 | 11'14" | 00:43'08" |
| 7 | 06'22" | 00:49'30" |
| 8 | 05'39" | 00:55'09" |
| 9 | 06'29" | 01:01'38" |
| 10 | 05'49" | 01:07'27" |
| 11 | 17'35" | 01:25'02" |
| 12 | 05'45" | 01:30'47" |
| 13 | 05'53" | 01:36'40" |
| 14 | 06'06" | 01:42'46" |
| 15 | 04'57" | 01:47'43" |
| 16 | 09'35" | 01:57'18" |
| 17 | 05'35" | 02:02'53" |
| 18 | 06'14" | 02:09'07" |
| 19 | 05'27" | 02:14'34" |
| 20 | 05'36" | 02:20'10" |
| 21 | 04'20" | 02:24'30" |
| 21.2 | 05'03" | 02:25'21" |
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