8.2 km | 00:53:12 | 06:27/km日期: 2018-02-27 16:02 - 總爬升: 108 m - 卡路里: 444 Cal - 總步數: 8772 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 不佳(62)
Pace: 06'50" / 06'30" / 06'20" / 06'40" / 06'31" / 06'18" / 06'03" / 06'22" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'49") | 1001 / 1001 | 160 / 91 |
2 | | 06'28" (+00'28") | 1003 / 2005 | 165 / 93 |
3 | | 06'18" (+00'18") | 1004 / 3010 | 166 / 95 |
4 | | 06'41" (+00'41") | 1006 / 4017 | 164 / 90 |
5 | | 06'25" (+00'25") | 1003 / 5020 | 165 / 94 |
6 | | 06'19" (+00'19") | 1004 / 6024 | 165 / 95 |
7 | | 06'00" | 1006 / 7030 | 166 / 100 |
8 | | 06'19" (+00'19") | 1006 / 8037 | 166 / 94 |
9 | | 06'35" (+00'35") | 240 / 8277 | 154 / 98 |
2月累積里程 :
111.88 km ASICS LYTERACER RS 2-WIDE~綠 累積 :
1131.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'30" | 00:13'20" |
3 | 06'20" | 00:19'40" |
4 | 06'40" | 00:26'20" |
5 | 06'31" | 00:32'51" |
6 | 06'18" | 00:39'09" |
7 | 06'03" | 00:45'12" |
8 | 06'22" | 00:51'34" |
8.2 | 06'48" | 00:53'12" |