15.1 km | 01:26:08 | 05:43/km日期: 2018-02-27 17:49 - 總爬升: 187 m - 平均心率: 145 - 卡路里: 881 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 06'55" / 06'00" / 05'33" / 05'27" / 05'38" / 05'28" / 05'34" / 05'51" / 05'32" / 05'31" / 05'34" / 05'25" / 05'20" / 05'56" / 06'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'36") | 1000 / 1000 |
| 2 | | 06'00" (+00'41") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'51" (+00'32") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'34" (+00'15") | 1000 / 11000 |
| 12 | | 05'25" (+00'06") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'56" (+00'37") | 1000 / 14000 |
| 15 | | 06'04" (+00'45") | 1000 / 15000 |
| 16 | | 05'10" | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 199.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'00" | 00:12'55" |
| 3 | 05'33" | 00:18'28" |
| 4 | 05'27" | 00:23'55" |
| 5 | 05'38" | 00:29'33" |
| 6 | 05'28" | 00:35'01" |
| 7 | 05'34" | 00:40'35" |
| 8 | 05'51" | 00:46'26" |
| 9 | 05'32" | 00:51'58" |
| 10 | 05'31" | 00:57'29" |
| 11 | 05'34" | 01:03'03" |
| 12 | 05'25" | 01:08'28" |
| 13 | 05'20" | 01:13'48" |
| 14 | 05'56" | 01:19'44" |
| 15 | 06'05" | 01:25'49" |
| 15.1 | 05'10" | 01:26'09" |
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