5.4 km | 00:55:20 | 10:09/km日期: 2014-01-11 07:12 - 卡路里: 324 Cal - 溫度: 16°C - 濕度: 82%
Pace: 08'05" / 10'19" / 09'52" / 11'33" / 10'39" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" | 1010 / 1010 |
2 | | 10'17" (+02'12") | 1011 / 2022 |
3 | | 09'55" (+01'50") | 1008 / 3030 |
4 | | 11'29" (+03'24") | 1015 / 4046 |
5 | | 10'41" (+02'36") | 1012 / 5058 |
6 | | 11'01" (+02'56") | 384 / 5442 |
1月累積里程 : 196.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 10'19" | 00:18'24" |
3 | 09'52" | 00:28'16" |
4 | 11'33" | 00:39'49" |
5 | 10'39" | 00:50'28" |
5.4 | 10'59" | 00:55'20" |