17.8 km | 02:24:45 | 08:07/km日期: 2018-02-28 06:13 - 總爬升: 325 m - 平均心率: 131 - 卡路里: 1139 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70% - PM2.5: 不佳(55)
Pace: 08'56" / 07'29" / 07'00" / 07'00" / 06'50" / 08'30" / 07'37" / 09'56" / 09'41" / 08'59" / 13'24" / 08'12" / 06'57" / 07'10" / 08'47" / 06'43" / 06'28" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'28") | 1000 / 1000 |
| 2 | | 07'29" (+01'01") | 1000 / 2000 |
| 3 | | 06'59" (+00'31") | 1000 / 3000 |
| 4 | | 07'00" (+00'32") | 1000 / 4000 |
| 5 | | 06'49" (+00'21") | 1000 / 5000 |
| 6 | | 08'30" (+02'02") | 1000 / 6000 |
| 7 | | 07'36" (+01'08") | 1000 / 7000 |
| 8 | | 09'56" (+03'28") | 1000 / 8000 |
| 9 | | 09'40" (+03'12") | 1000 / 9000 |
| 10 | | 08'59" (+02'31") | 1000 / 10000 |
| 11 | | 13'23" (+06'55") | 1000 / 11000 |
| 12 | | 08'12" (+01'44") | 1000 / 12000 |
| 13 | | 06'56" (+00'28") | 1000 / 13000 |
| 14 | | 07'10" (+00'42") | 1000 / 14000 |
| 15 | | 08'47" (+02'19") | 1000 / 15000 |
| 16 | | 06'42" (+00'14") | 1000 / 16000 |
| 17 | | 06'28" | 1000 / 17000 |
| 18 | | 06'12" | 821 / 17821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 312.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'29" | 00:16'25" |
| 3 | 07'00" | 00:23'25" |
| 4 | 07'00" | 00:30'25" |
| 5 | 06'50" | 00:37'15" |
| 6 | 08'30" | 00:45'45" |
| 7 | 07'37" | 00:53'22" |
| 8 | 09'56" | 01:03'18" |
| 9 | 09'41" | 01:12'59" |
| 10 | 08'59" | 01:21'58" |
| 11 | 13'24" | 01:35'22" |
| 12 | 08'12" | 01:43'34" |
| 13 | 06'57" | 01:50'31" |
| 14 | 07'10" | 01:57'41" |
| 15 | 08'47" | 02:06'28" |
| 16 | 06'43" | 02:13'11" |
| 17 | 06'28" | 02:19'39" |
| 17.8 | 06'13" | 02:24'46" |
14234.2 km | 
3324.6 km
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