21.2 km | 02:12:17 | 06:14/km日期: 2018-03-04 16:14 - 平均心率: 170 - 卡路里: 1336 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(53)
Pace: 05'36" / 06'00" / 05'49" / 05'50" / 05'54" / 05'53" / 05'45" / 05'46" / 12'23" / 05'48" / 05'44" / 05'38" / 05'37" / 08'50" / 05'36" / 05'44" / 07'49" / 06'49" / 13'18" / 05'24" / 08'00" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'13") | 1000 / 1000 |
| 2 | | 05'59" (+00'36") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'49" (+00'26") | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 05'53" (+00'30") | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'36") | 1000 / 9000 |
| 10 | | 05'48" (+00'25") | 1000 / 10000 |
| 11 | | 05'43" (+00'20") | 1000 / 11000 |
| 12 | | 05'38" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'14") | 1000 / 13000 |
| 14 | | 06'18" (+00'55") | 1000 / 14000 |
| 15 | | 05'36" (+00'13") | 1000 / 15000 |
| 16 | | 05'43" (+00'20") | 1000 / 16000 |
| 17 | | 07'23" (+02'00") | 1000 / 17000 |
| 18 | | 06'32" (+01'09") | 1000 / 18000 |
| 19 | | 10'42" (+05'19") | 1000 / 19000 |
| 20 | | 05'23" | 1000 / 20000 |
| 21 | | 07'50" (+02'27") | 14 / 20014 |
| 22 | | 07'56" (+02'33") | 1000 / 21014 |
| 23 | | 06'31" (+01'08") | 186 / 21201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
69.09 km 
NIKE NIKE AIR ZOOM PEGASUS 33 累積 :
213.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'00" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 05'54" | 00:29'09" |
| 6 | 05'53" | 00:35'02" |
| 7 | 05'45" | 00:40'47" |
| 8 | 05'46" | 00:46'33" |
| 9 | 12'23" | 00:58'56" |
| 10 | 05'48" | 01:04'44" |
| 11 | 05'44" | 01:10'28" |
| 12 | 05'38" | 01:16'06" |
| 13 | 05'37" | 01:21'43" |
| 14 | 08'50" | 01:30'33" |
| 15 | 05'36" | 01:36'09" |
| 16 | 05'44" | 01:41'53" |
| 17 | 07'49" | 01:49'42" |
| 18 | 06'49" | 01:56'31" |
| 19 | 13'18" | 02:09'49" |
| 20 | 05'24" | 02:15'13" |
| 21 | 08'00" | 02:23'13" |
| 21.2 | 06'18" | 02:24'29" |
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