9.2 km | 01:06:26 | 07:13/km日期: 2018-02-28 06:18 - 總爬升: 180 m - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 08'10" / 07'29" / 06'40" / 11'37" / 08'15" / 05'49" / 05'57" / 05'21" / 10'54" / 27'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'48") | 1000 / 1000 |
| 2 | | 07'28" (+02'07") | 1000 / 2000 |
| 3 | | 06'40" (+01'19") | 1000 / 3000 |
| 4 | | 09'34" (+04'13") | 1000 / 4000 |
| 5 | | 06'53" (+01'32") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 08'55" (+03'34") | 1000 / 9000 |
| 10 | | 08'45" (+03'24") | 187 / 9187 |
2月累積里程 :
124.63 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
417.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'29" | 00:15'39" |
| 3 | 06'40" | 00:22'19" |
| 4 | 11'37" | 00:33'56" |
| 5 | 08'15" | 00:42'11" |
| 6 | 05'49" | 00:48'00" |
| 7 | 05'57" | 00:53'57" |
| 8 | 05'21" | 00:59'18" |
| 9 | 10'54" | 01:10'12" |
| 9.2 | 27'18" | 01:15'19" |
留言 
展開計圈分析
