全馬 | 03:35:27 | 05:06/km | 第11馬官方成績 |
日期 | 2018-03-04 |
成績 | 03:35:27 |
總名次 | 1927 / - |
分組名次 | 369 / - |
平均速度 | 05:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'22" (+00'12") | 00:48'41" (+01'23") |
| 00:25'19" (+02'09") |
| 00:23'10" | 00:47'18" |
| 00:24'08" (+00'58") |
| 00:24'07" (+00'57") | 00:49'13" (+01'55") |
| 00:25'06" (+01'56") |
| 00:25'50" (+02'40") | 00:55'03" (+07'45") |
| 00:29'13" (+06'03") |
|
日期: 2018-03-04 07:20 - 總爬升: 246 m - 地點: 2018靜岡馬拉松 - 天氣: 冷 - 卡路里: 1899 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'20") | 994 / 994 |
2 | | 04'35" (+00'05") | 1002 / 1997 |
3 | | 04'40" (+00'10") | 995 / 2993 |
4 | | 04'41" (+00'11") | 999 / 3993 |
5 | | 04'34" (+00'04") | 1007 / 5001 |
6 | | 06'10" (+01'40") | 1015 / 6016 |
7 | | 04'46" (+00'16") | 996 / 7012 |
8 | | 04'50" (+00'20") | 993 / 8005 |
9 | | 04'39" (+00'09") | 1011 / 9017 |
10 | | 04'51" (+00'21") | 1003 / 10020 |
11 | | 04'41" (+00'11") | 995 / 11016 |
12 | | 04'32" (+00'02") | 1003 / 12019 |
13 | | 04'30" | 1011 / 13031 |
14 | | 04'45" (+00'15") | 990 / 14021 |
15 | | 04'41" (+00'11") | 1010 / 15032 |
16 | | 04'46" (+00'16") | 1007 / 16040 |
17 | | 04'51" (+00'21") | 992 / 17032 |
18 | | 04'51" (+00'21") | 1012 / 18045 |
19 | | 04'45" (+00'15") | 1012 / 19057 |
20 | | 04'50" (+00'20") | 996 / 20054 |
21 | | 04'48" (+00'18") | 998 / 21053 |
22 | | 04'46" (+00'16") | 1012 / 22065 |
23 | | 04'52" (+00'22") | 1000 / 23066 |
24 | | 04'44" (+00'14") | 1009 / 24075 |
25 | | 04'55" (+00'25") | 989 / 25065 |
26 | | 05'04" (+00'34") | 997 / 26062 |
27 | | 04'56" (+00'26") | 1007 / 27070 |
28 | | 04'56" (+00'26") | 1004 / 28075 |
29 | | 05'03" (+00'33") | 1002 / 29077 |
30 | | 05'07" (+00'37") | 1000 / 30078 |
31 | | 05'05" (+00'35") | 1007 / 31086 |
32 | | 05'19" (+00'49") | 995 / 32081 |
33 | | 05'15" (+00'45") | 999 / 33081 |
34 | | 05'00" (+00'30") | 1006 / 34087 |
35 | | 05'03" (+00'33") | 991 / 35079 |
36 | | 05'17" (+00'47") | 1011 / 36090 |
37 | | 06'10" (+01'40") | 994 / 37085 |
38 | | 05'46" (+01'16") | 1005 / 38090 |
39 | | 05'56" (+01'26") | 1008 / 39098 |
40 | | 06'01" (+01'31") | 1009 / 40107 |
41 | | 05'36" (+01'06") | 1001 / 41109 |
42 | | 06'00" (+01'30") | 995 / 42104 |
43 | | 05'11" (+00'41") | 558 / 42663 |
慢慢跑…36公里跑走開始!!!26公里草莓大將出現…
賽後評分: 在日本補給是普通...規畫超讚...交管100分!!!
給 5 星 3月累積里程 :
42.20 km Saucony A6 累積 :
3180.0 kmAndroid - Sony G8441 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'35" | 00:09'29" |
3 | 04'39" | 00:14'08" |
4 | 04'46" | 00:18'54" |
5 | 04'28" | 00:23'22" |
6 | 06'16" | 00:29'38" |
7 | 04'45" | 00:34'23" |
8 | 04'49" | 00:39'12" |
9 | 04'43" | 00:43'55" |
10 | 04'46" | 00:48'41" |
11 | 04'42" | 00:53'23" |
12 | 04'33" | 00:57'56" |
13 | 04'34" | 01:02'30" |
14 | 04'43" | 01:07'13" |
15 | 04'38" | 01:11'51" |
16 | 04'48" | 01:16'39" |
17 | 04'52" | 01:21'31" |
18 | 04'52" | 01:26'23" |
19 | 04'46" | 01:31'09" |
20 | 04'50" | 01:35'59" |
21 | 04'48" | 01:40'47" |
22 | 04'47" | 01:45'34" |
23 | 04'52" | 01:50'26" |
24 | 04'48" | 01:55'14" |
25 | 04'52" | 02:00'06" |
26 | 05'04" | 02:05'10" |
27 | 04'57" | 02:10'07" |
28 | 04'59" | 02:15'06" |
29 | 05'04" | 02:20'10" |
30 | 05'02" | 02:25'12" |
31 | 05'06" | 02:30'18" |
32 | 05'21" | 02:35'39" |
33 | 05'16" | 02:40'55" |
34 | 05'00" | 02:45'55" |
35 | 05'07" | 02:51'02" |
36 | 05'16" | 02:56'18" |
37 | 06'09" | 03:02'27" |
38 | 05'46" | 03:08'13" |
39 | 05'28" | 03:13'41" |
40 | 06'34" | 03:20'15" |
41 | 05'40" | 03:25'55" |
42 | 05'51" | 03:31'46" |
42.6 | 06'09" | 03:35'13" |