|  全馬 | 02:56:59 | 04:11/km | 第46馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 02:56:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'23" (+00'30") | 00:38'16" | | 00:18'53" | | 00:19'23" (+00'30") | 00:39'04" (+00'48") | | 00:19'41" (+00'48") | | 00:20'35" (+01'42") | 00:41'07" (+02'51") | | 00:20'32" (+01'39") | | 00:20'21" (+01'28") | 00:40'36" (+02'20") | | 00:20'15" (+01'22") | |
日期: 2018-02-25 08:11 - 總爬升: 653 m - 平均心率: 167 - 卡路里: 2279 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'05" (+00'35") | 1000 / 1000 | | 2 | | 03'30" | 1000 / 2000 | | 3 | | 03'49" (+00'19") | 1000 / 3000 | | 4 | | 03'58" (+00'28") | 1000 / 4000 | | 5 | | 03'58" (+00'28") | 1000 / 5000 |
| 6 | | 03'45" (+00'15") | 1000 / 6000 | | 7 | | 03'52" (+00'22") | 1000 / 7000 | | 8 | | 03'43" (+00'13") | 1000 / 8000 | | 9 | | 03'52" (+00'22") | 1000 / 9000 | | 10 | | 03'35" (+00'05") | 818 / 9818 | | 11 | | 03'49" (+00'19") | 1000 / 10818 | | 12 | | 03'45" (+00'15") | 1000 / 11818 | | 13 | | 04'04" (+00'34") | 1000 / 12818 | | 14 | | 03'48" (+00'18") | 1000 / 13818 | | 15 | | 03'53" (+00'23") | 1000 / 14818 | | 16 | | 03'55" (+00'25") | 1000 / 15818 | | 17 | | 03'56" (+00'26") | 1000 / 16818 | | 18 | | 03'49" (+00'19") | 1000 / 17818 | | 19 | | 03'56" (+00'26") | 1000 / 18818 | | 20 | | 04'01" (+00'31") | 1000 / 19818 | | 21 | | 04'02" (+00'32") | 366 / 20185 | | 22 | | 04'08" (+00'38") | 1000 / 21185 | | 23 | | 04'08" (+00'38") | 1000 / 22185 | | 24 | | 04'04" (+00'34") | 1000 / 23185 | | 25 | | 04'06" (+00'36") | 1000 / 24185 | | 26 | | 04'08" (+00'38") | 1000 / 25185 | | 27 | | 04'09" (+00'39") | 1000 / 26185 | | 28 | | 04'07" (+00'37") | 1000 / 27185 | | 29 | | 04'00" (+00'30") | 1000 / 28185 | | 30 | | 04'15" (+00'45") | 1000 / 29185 | | 31 | | 04'01" (+00'31") | 1000 / 30185 | | 32 | | 04'03" (+00'33") | 1000 / 31185 | | 33 | | 03'56" (+00'26") | 348 / 31534 | | 34 | | 04'02" (+00'32") | 1000 / 32534 | | 35 | | 03'59" (+00'29") | 1000 / 33534 | | 36 | | 04'09" (+00'39") | 1000 / 34534 | | 37 | | 04'01" (+00'31") | 1000 / 35534 | | 38 | | 04'06" (+00'36") | 1000 / 36534 | | 39 | | 04'29" (+00'59") | 255 / 36789 | | 40 | | 04'08" (+00'38") | 1000 / 37789 | | 41 | | 04'01" (+00'31") | 1000 / 38789 | | 42 | | 04'02" (+00'32") | 1000 / 39789 | | 43 | | 04'01" (+00'31") | 1000 / 40789 | | 44 | | 04'24" (+00'54") | 185 / 40975 | | 45 | | 04'04" (+00'34") | 1000 / 41975 | | 46 | | 04'01" (+00'31") | 1000 / 42975 | | 47 | | 04'16" (+00'46") | 1000 / 43975 |
賽前宣言: 東京熱
情的賽事 我又來了 賽後評分: 東京熱情馬拉松
沒得挑剔, 就是天氣太冷了吧 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 419.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'06" | 00:04'06" | | 2 | 03'31" | 00:07'37" | | 3 | 03'49" | 00:11'26" | | 4 | 03'58" | 00:15'24" | | 5 | 03'59" | 00:19'23" | | 6 | 03'45" | 00:23'08" | | 7 | 03'53" | 00:27'01" | | 8 | 03'44" | 00:30'45" | | 9 | 03'52" | 00:34'37" | | 10 | 03'39" | 00:38'16" | | 11 | 03'50" | 00:42'06" | | 12 | 03'47" | 00:45'53" | | 13 | 04'05" | 00:49'58" | | 14 | 03'47" | 00:53'45" | | 15 | 03'54" | 00:57'39" | | 16 | 03'56" | 01:01'35" | | 17 | 03'51" | 01:05'26" | | 18 | 03'54" | 01:09'20" | | 19 | 03'59" | 01:13'19" | | 20 | 04'01" | 01:17'20" | | 21 | 04'07" | 01:21'27" | | 22 | 04'11" | 01:25'38" | | 23 | 04'03" | 01:29'41" | | 24 | 04'14" | 01:33'55" | | 25 | 04'00" | 01:37'55" | | 26 | 04'09" | 01:42'04" | | 27 | 04'06" | 01:46'10" | | 28 | 04'02" | 01:50'12" | | 29 | 04'19" | 01:54'31" | | 30 | 03'56" | 01:58'27" | | 31 | 04'05" | 02:02'32" | | 32 | 04'03" | 02:06'35" | | 33 | 03'52" | 02:10'27" | | 34 | 04'12" | 02:14'39" | | 35 | 04'09" | 02:18'48" | | 36 | 04'05" | 02:22'53" | | 37 | 04'12" | 02:27'05" | | 38 | 04'05" | 02:31'10" | | 39 | 04'01" | 02:35'11" | | 40 | 03'52" | 02:39'03" | | 41 | 04'17" | 02:43'20" | | 42 | 04'03" | 02:47'23" | | 43 | 04'02" | 02:51'25" | | 44 | 04'19" | 02:55'44" | | 44.3 | 03'49" | 02:57'00" |
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