恭喜完成了第 20 馬
全馬 | 04:16:39 | 06:04/km | 第20馬| 官方成績 |
| 日期 | 2018-02-25 |
| 成績 | 04:16:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'41" (+00'41") | 00:48'41" |
| 00:24'00" |
| 00:24'26" (+00'26") | 00:50'34" (+01'53") |
| 00:26'08" (+02'08") |
| 00:26'09" (+02'09") | 01:00'17" (+11'36") |
| 00:34'08" (+10'08") |
| 00:35'55" (+11'55") | 01:11'41" (+23'00") |
| 00:35'46" (+11'46") |
|
日期: 2018-02-25 06:32 - 總爬升: 537 m - 地點: 豐原體育場 - 天氣: 還好 - 平均心率: 163 - 卡路里: 2353 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'25") | 1000 / 1000 |
| 2 | | 04'46" (+00'11") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'06" (+00'31") | 1000 / 4000 |
| 5 | | 04'58" (+00'23") | 1000 / 5000 |
| 6 | | 05'02" (+00'27") | 1000 / 6000 |
| 7 | | 04'50" (+00'15") | 1000 / 7000 |
| 8 | | 04'53" (+00'18") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'37" (+00'02") | 1000 / 10000 |
| 11 | | 04'48" (+00'13") | 1000 / 11000 |
| 12 | | 04'47" (+00'12") | 1000 / 12000 |
| 13 | | 04'46" (+00'11") | 1000 / 13000 |
| 14 | | 05'06" (+00'31") | 1000 / 14000 |
| 15 | | 04'55" (+00'20") | 1000 / 15000 |
| 16 | | 04'55" (+00'20") | 1000 / 16000 |
| 17 | | 04'55" (+00'20") | 1000 / 17000 |
| 18 | | 06'05" (+01'30") | 1000 / 18000 |
| 19 | | 05'13" (+00'38") | 1000 / 19000 |
| 20 | | 04'58" (+00'23") | 1000 / 20000 |
| 21 | | 04'41" (+00'06") | 1000 / 21000 |
| 22 | | 05'26" (+00'51") | 1000 / 22000 |
| 23 | | 05'07" (+00'32") | 1000 / 23000 |
| 24 | | 05'08" (+00'33") | 1000 / 24000 |
| 25 | | 05'44" (+01'09") | 1000 / 25000 |
| 26 | | 05'07" (+00'32") | 1000 / 26000 |
| 27 | | 05'27" (+00'52") | 1000 / 27000 |
| 28 | | 06'52" (+02'17") | 1000 / 28000 |
| 29 | | 07'45" (+03'10") | 1000 / 29000 |
| 30 | | 08'55" (+04'20") | 1000 / 30000 |
| 31 | | 10'40" (+06'05") | 1000 / 31000 |
| 32 | | 09'01" (+04'26") | 1000 / 32000 |
| 33 | | 05'21" (+00'46") | 1000 / 33000 |
| 34 | | 04'51" (+00'16") | 1000 / 34000 |
| 35 | | 05'59" (+01'24") | 1000 / 35000 |
| 36 | | 05'39" (+01'04") | 1000 / 36000 |
| 37 | | 05'28" (+00'53") | 1000 / 37000 |
| 38 | | 06'02" (+01'27") | 1000 / 38000 |
| 39 | | 07'20" (+02'45") | 1000 / 39000 |
| 40 | | 11'12" (+06'37") | 1000 / 40000 |
| 41 | | 11'59" (+07'24") | 1000 / 41000 |
| 42 | | 10'55" (+06'20") | 1000 / 42000 |
| 43 | | 10'06" (+05'31") | 252 / 42252 |
賽前宣言: 新春第一跑 陪台北bruce和蘇小弟跑
賽後評分: Ok
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
207.40 km 
skechers gorun speed 累積 :
1089.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'46" | 00:09'47" |
| 3 | 04'49" | 00:14'36" |
| 4 | 05'06" | 00:19'42" |
| 5 | 04'59" | 00:24'41" |
| 6 | 05'02" | 00:29'43" |
| 7 | 04'51" | 00:34'34" |
| 8 | 04'54" | 00:39'28" |
| 9 | 04'35" | 00:44'03" |
| 10 | 04'38" | 00:48'41" |
| 11 | 04'49" | 00:53'30" |
| 12 | 04'47" | 00:58'17" |
| 13 | 04'47" | 01:03'04" |
| 14 | 05'07" | 01:08'11" |
| 15 | 04'56" | 01:13'07" |
| 16 | 04'55" | 01:18'02" |
| 17 | 04'56" | 01:22'58" |
| 18 | 06'05" | 01:29'03" |
| 19 | 05'14" | 01:34'17" |
| 20 | 04'58" | 01:39'15" |
| 21 | 04'42" | 01:43'57" |
| 22 | 05'26" | 01:49'23" |
| 23 | 05'08" | 01:54'31" |
| 24 | 05'08" | 01:59'39" |
| 25 | 05'45" | 02:05'24" |
| 26 | 05'07" | 02:10'31" |
| 27 | 05'28" | 02:15'59" |
| 28 | 06'53" | 02:22'52" |
| 29 | 07'45" | 02:30'37" |
| 30 | 08'55" | 02:39'32" |
| 31 | 10'41" | 02:50'13" |
| 32 | 09'01" | 02:59'14" |
| 33 | 05'22" | 03:04'36" |
| 34 | 04'52" | 03:09'28" |
| 35 | 05'59" | 03:15'27" |
| 36 | 09'02" | 03:24'29" |
| 37 | 02'07" | 03:26'36" |
| 38 | 06'03" | 03:32'39" |
| 39 | 07'21" | 03:40'00" |
| 40 | 11'13" | 03:51'13" |
| 41 | 11'59" | 04:03'12" |
| 42 | 10'56" | 04:14'08" |
| 42.3 | 12'17" | 04:17'14" |
18217.6 km | 
166.3 km
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