10.1 km | 01:03:38 | 06:17/km日期: 2018-02-20 20:35 - 地點: 板二 - 天氣: 陰 - 平均心率: 132 - 卡路里: 619 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 82%
Pace: 06'21" / 06'16" / 06'51" / 06'09" / 06'01" / 06'11" / 06'15" / 06'19" / 06'15" / 06'14" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'16" (+00'16") | 1000 / 2000 |
| 3 | | 06'51" (+00'51") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'11" (+00'11") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'18" (+00'18") | 1000 / 8000 |
| 9 | | 06'15" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'13") | 1000 / 10000 |
| 11 | | 06'28" (+00'28") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
115.31 km 
asics TJR280 累積 :
1329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'51" | 00:19'28" |
| 4 | 06'09" | 00:25'37" |
| 5 | 06'01" | 00:31'38" |
| 6 | 06'11" | 00:37'49" |
| 7 | 06'15" | 00:44'04" |
| 8 | 06'19" | 00:50'23" |
| 9 | 06'15" | 00:56'38" |
| 10 | 06'14" | 01:02'52" |
| 10.1 | 06'31" | 01:03'38" |
展開計圈分析
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