10.2 km | 00:48:05 | 04:43/km日期: 2014-01-24 22:14 - 地點: 錦和運動公園 - 天氣: 稍涼 - 卡路里: 750 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'10" / 04'32" / 04'42" / 04'50" / 05'00" / 04'52" / 04'57" / 05'01" / 04'43" / 04'21" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 393 / 393 |
| 2 | | 04'14" (+00'23") | 412 / 805 |
| 3 | | 04'31" (+00'40") | 413 / 1218 |
| 4 | | 04'33" (+00'42") | 413 / 1631 |
| 5 | | 04'32" (+00'41") | 418 / 2049 |
| 6 | | 04'35" (+00'44") | 406 / 2456 |
| 7 | | 04'45" (+00'54") | 405 / 2862 |
| 8 | | 04'37" (+00'46") | 400 / 3262 |
| 9 | | 04'54" (+01'03") | 413 / 3676 |
| 10 | | 04'53" (+01'02") | 412 / 4088 |
| 11 | | 05'02" (+01'11") | 403 / 4492 |
| 12 | | 05'01" (+01'10") | 407 / 4899 |
| 13 | | 04'55" (+01'04") | 406 / 5305 |
| 14 | | 04'48" (+00'57") | 412 / 5718 |
| 15 | | 04'56" (+01'05") | 404 / 6122 |
| 16 | | 04'58" (+01'07") | 408 / 6531 |
| 17 | | 04'57" (+01'06") | 406 / 6937 |
| 18 | | 05'04" (+01'13") | 403 / 7341 |
| 19 | | 05'00" (+01'09") | 409 / 7751 |
| 20 | | 04'54" (+01'03") | 400 / 8151 |
| 21 | | 04'49" (+00'58") | 410 / 8562 |
| 22 | | 04'31" (+00'40") | 412 / 8975 |
| 23 | | 04'25" (+00'34") | 409 / 9384 |
| 24 | | 04'25" (+00'34") | 406 / 9791 |
| 25 | | 03'58" (+00'07") | 410 / 10202 |
1月累積里程 :
122.61 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'32" | 00:08'42" |
| 3 | 04'42" | 00:13'24" |
| 4 | 04'50" | 00:18'14" |
| 5 | 05'00" | 00:23'14" |
| 6 | 04'52" | 00:28'06" |
| 7 | 04'57" | 00:33'03" |
| 8 | 05'01" | 00:38'04" |
| 9 | 04'43" | 00:42'47" |
| 10 | 04'21" | 00:47'08" |
| 10.2 | 05'51" | 00:48'05" |
展開計圈分析
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