10.1 km | 01:07:20 | 06:39/km日期: 2018-02-21 14:35 - 卡路里: 491 Cal - 總步數: 11880 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'18" / 06'32" / 06'05" / 06'07" / 06'17" / 06'15" / 06'34" / 07'45" / 06'15" / 07'30" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'19") | 1008 / 1008 | 185 / 84 |
2 | | 06'26" (+00'23") | 1008 / 2016 | 187 / 82 |
3 | | 06'03" | 1004 / 3020 | 186 / 88 |
4 | | 06'06" (+00'03") | 1003 / 4024 | 185 / 88 |
5 | | 06'13" (+00'10") | 1001 / 5025 | 186 / 86 |
6 | | 06'16" (+00'13") | 1010 / 6035 | 184 / 86 |
7 | | 06'30" (+00'27") | 1010 / 7045 | 177 / 86 |
8 | | 07'39" (+01'36") | 1006 / 8051 | 156 / 83 |
9 | | 06'13" (+00'10") | 1010 / 9062 | 184 / 87 |
10 | | 07'22" (+01'19") | 1009 / 10071 | 161 / 84 |
11 | | 15'18" (+09'15") | 103 / 10174 | 82 / 78 |
2月累積里程 : 195.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'32" | 00:12'50" |
3 | 06'05" | 00:18'55" |
4 | 06'07" | 00:25'02" |
5 | 06'17" | 00:31'19" |
6 | 06'15" | 00:37'34" |
7 | 06'34" | 00:44'08" |
8 | 07'45" | 00:51'53" |
9 | 06'15" | 00:58'08" |
10 | 07'30" | 01:05'38" |
10.1 | 16'26" | 01:07'20" |