16.8 km | 03:39:45 | 13:02/km日期: 2018-02-19 16:02 - 卡路里: 797 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(34)
Pace: 09'12" / 49'11" / 00'13" / 13'39" / 16'22" / 10'06" / 13'32" / 10'27" / 12'41" / 11'24" / 10'32" / 10'47" / 10'59" / 10'49" / 10'27" / 10'12" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" | 1000 / 1000 |
| 2 | | 16'28" (+07'16") | 1000 / 2000 |
| 3 | | 32'55" (+23'43") | 1000 / 3000 |
| 4 | | 13'39" (+04'27") | 1000 / 4000 |
| 5 | | 16'21" (+07'09") | 1000 / 5000 |
| 6 | | 10'06" (+00'54") | 1000 / 6000 |
| 7 | | 13'32" (+04'20") | 1000 / 7000 |
| 8 | | 10'26" (+01'14") | 1000 / 8000 |
| 9 | | 12'41" (+03'29") | 1000 / 9000 |
| 10 | | 11'23" (+02'11") | 1000 / 10000 |
| 11 | | 10'31" (+01'19") | 1000 / 11000 |
| 12 | | 10'47" (+01'35") | 1000 / 12000 |
| 13 | | 10'59" (+01'47") | 1000 / 13000 |
| 14 | | 10'49" (+01'37") | 1000 / 14000 |
| 15 | | 10'27" (+01'15") | 1000 / 15000 |
| 16 | | 10'11" (+00'59") | 1000 / 16000 |
| 17 | | 10'54" (+01'42") | 843 / 16843 |
2月累積里程 : 114.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 49'11" | 00:58'23" |
| 3 | 00'13" | 00:58'36" |
| 4 | 13'39" | 01:12'15" |
| 5 | 16'22" | 01:28'37" |
| 6 | 10'06" | 01:38'43" |
| 7 | 13'32" | 01:52'15" |
| 8 | 10'27" | 02:02'42" |
| 9 | 12'41" | 02:15'23" |
| 10 | 11'24" | 02:26'47" |
| 11 | 10'32" | 02:37'19" |
| 12 | 10'47" | 02:48'06" |
| 13 | 10'59" | 02:59'05" |
| 14 | 10'49" | 03:09'54" |
| 15 | 10'27" | 03:20'21" |
| 16 | 10'12" | 03:30'33" |
| 16.8 | 10'52" | 03:39'44" |
展開計圈分析
留言 
