8.2 km | 00:49:04 | 05:59/km日期: 2018-02-25 17:54 - 平均心率: 163 - 卡路里: 453 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72%
Pace: 04'59" / 05'59" / 05'49" / 05'56" / 06'00" / 06'08" / 06'07" / 06'04" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'01") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'17" (+00'28") | 190 / 8190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 50.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'59" | 00:10'58" |
| 3 | 05'49" | 00:16'47" |
| 4 | 05'56" | 00:22'43" |
| 5 | 06'00" | 00:28'43" |
| 6 | 06'08" | 00:34'51" |
| 7 | 06'07" | 00:40'58" |
| 8 | 06'04" | 00:47'02" |
| 8.2 | 06'17" | 00:48'14" |
展開計圈分析
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