18.4 km | 01:24:28 | 04:36/km日期: 2018-02-20 16:48 - 地點: 桃園中興國中操場 - 天氣: 陰天 - 卡路里: 941 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'05" / 04'18" / 04'18" / 04'23" / 04'32" / 04'24" / 04'24" / 04'37" / 04'30" / 04'35" / 04'37" / 04'44" / 04'53" / 04'39" / 04'42" / 04'39" / 04'37" / 04'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 986 / 986 |
| 2 | | 04'17" (+00'13") | 1003 / 1990 |
| 3 | | 04'17" (+00'13") | 1001 / 2992 |
| 4 | | 04'23" (+00'19") | 998 / 3990 |
| 5 | | 04'29" (+00'25") | 1008 / 4999 |
| 6 | | 04'26" (+00'22") | 1007 / 6006 |
| 7 | | 04'25" (+00'21") | 993 / 7000 |
| 8 | | 04'33" (+00'29") | 1013 / 8013 |
| 9 | | 04'33" (+00'29") | 987 / 9001 |
| 10 | | 04'31" (+00'27") | 1013 / 10014 |
| 11 | | 04'39" (+00'35") | 1005 / 11019 |
| 12 | | 04'43" (+00'39") | 989 / 12008 |
| 13 | | 04'50" (+00'46") | 1007 / 13016 |
| 14 | | 04'42" (+00'38") | 1001 / 14017 |
| 15 | | 04'40" (+00'36") | 1007 / 15025 |
| 16 | | 04'38" (+00'34") | 997 / 16022 |
| 17 | | 04'35" (+00'31") | 1003 / 17026 |
| 18 | | 04'27" (+00'23") | 1000 / 18026 |
| 19 | | 04'34" (+00'30") | 469 / 18495 |
中興國中操場繞圈圈，來的時間有點晚，傍晚6點時天都暗了，所以無法完成預想的半馬練習
而今年2018的新年假期天氣,真的是最近這幾年來最好的一次,天天都有陽光,氣候又溫和
2月累積里程 :
308.66 km 
KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'18" | 00:08'23" |
| 3 | 04'18" | 00:12'41" |
| 4 | 04'23" | 00:17'04" |
| 5 | 04'32" | 00:21'36" |
| 6 | 04'24" | 00:26'00" |
| 7 | 04'24" | 00:30'24" |
| 8 | 04'37" | 00:35'01" |
| 9 | 04'30" | 00:39'31" |
| 10 | 04'35" | 00:44'06" |
| 11 | 04'37" | 00:48'43" |
| 12 | 04'44" | 00:53'27" |
| 13 | 04'53" | 00:58'20" |
| 14 | 04'39" | 01:02'59" |
| 15 | 04'42" | 01:07'41" |
| 16 | 04'39" | 01:12'20" |
| 17 | 04'37" | 01:16'57" |
| 18 | 04'28" | 01:21'25" |
| 18.5 | 04'37" | 01:23'38" |
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