10.1 km | 00:51:20 | 05:06/km日期: 2018-02-19 23:53 - 總爬升: 198 m - 平均心率: 156 - 卡路里: 678 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 04'54" / 05'10" / 05'05" / 05'15" / 05'02" / 05'01" / 04'50" / 05'09" / 05'38" / 04'41" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'38") | 1000 / 1000 |
| 2 | | 05'09" (+00'29") | 1000 / 2000 |
| 3 | | 05'04" (+00'24") | 1000 / 3000 |
| 4 | | 05'15" (+00'35") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'20") | 1000 / 6000 |
| 7 | | 04'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'28") | 1000 / 8000 |
| 9 | | 05'37" (+00'57") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 03'41" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
136.92 km 
Mizuno WAVEKNIT R1 累積 :
640.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'10" | 00:10'04" |
| 3 | 05'05" | 00:15'09" |
| 4 | 05'15" | 00:20'24" |
| 5 | 05'02" | 00:25'26" |
| 6 | 05'01" | 00:30'27" |
| 7 | 04'50" | 00:35'17" |
| 8 | 05'09" | 00:40'26" |
| 9 | 05'38" | 00:46'04" |
| 10 | 04'41" | 00:50'45" |
| 10.1 | 03'34" | 00:50'56" |
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