21.0 km | 02:01:21 | 05:46/km日期: 2018-02-17 07:41 - 平均心率: 155 - 卡路里: 1369 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 05'20" / 05'16" / 05'01" / 05'13" / 05'13" / 05'23" / 05'20" / 05'34" / 05'31" / 05'29" / 08'18" / 05'41" / 05'35" / 05'40" / 05'50" / 05'46" / 05'41" / 08'17" / 05'48" / 05'50" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'18") | 1000 / 1000 |
| 2 | | 05'16" (+00'16") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'33") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'28" (+00'28") | 1000 / 10000 |
| 11 | | 08'17" (+03'17") | 1000 / 11000 |
| 12 | | 05'41" (+00'41") | 1000 / 12000 |
| 13 | | 05'35" (+00'35") | 1000 / 13000 |
| 14 | | 05'39" (+00'39") | 1000 / 14000 |
| 15 | | 05'49" (+00'49") | 1000 / 15000 |
| 16 | | 05'45" (+00'45") | 1000 / 16000 |
| 17 | | 05'41" (+00'41") | 1000 / 17000 |
| 18 | | 08'16" (+03'16") | 1000 / 18000 |
| 19 | | 05'48" (+00'48") | 1000 / 19000 |
| 20 | | 05'50" (+00'50") | 1000 / 20000 |
| 21 | | 05'33" (+00'33") | 1000 / 21000 |
| 22 | | 04'01" | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
266.82 km 
asics 虎走 4 累積 :
1754.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'01" | 00:15'37" |
| 4 | 05'13" | 00:20'50" |
| 5 | 05'13" | 00:26'03" |
| 6 | 05'23" | 00:31'26" |
| 7 | 05'20" | 00:36'46" |
| 8 | 05'34" | 00:42'20" |
| 9 | 05'31" | 00:47'51" |
| 10 | 05'29" | 00:53'20" |
| 11 | 08'18" | 01:01'38" |
| 12 | 05'41" | 01:07'19" |
| 13 | 05'35" | 01:12'54" |
| 14 | 05'40" | 01:18'34" |
| 15 | 05'50" | 01:24'24" |
| 16 | 05'46" | 01:30'10" |
| 17 | 05'41" | 01:35'51" |
| 18 | 08'17" | 01:44'08" |
| 19 | 05'48" | 01:49'56" |
| 20 | 05'50" | 01:55'46" |
| 21 | 05'34" | 02:01'20" |
| 21.0 | 04'16" | 02:01'23" |
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