16.2 km | 01:56:05 | 07:08/km日期: 2018-02-17 17:37 - 平均心率: 150 - 卡路里: 912 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'18" / 07'08" / 06'40" / 06'32" / 06'20" / 07'23" / 06'42" / 06'37" / 06'33" / 06'51" / 06'38" / 06'37" / 07'00" / 13'43" / 07'24" / 06'10" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 1000 / 1000 |
| 2 | | 07'07" (+00'58") | 1000 / 2000 |
| 3 | | 06'40" (+00'31") | 1000 / 3000 |
| 4 | | 06'32" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 07'22" (+01'13") | 1000 / 6000 |
| 7 | | 06'42" (+00'33") | 1000 / 7000 |
| 8 | | 06'37" (+00'28") | 1000 / 8000 |
| 9 | | 06'32" (+00'23") | 1000 / 9000 |
| 10 | | 06'50" (+00'41") | 1000 / 10000 |
| 11 | | 06'38" (+00'29") | 1000 / 11000 |
| 12 | | 06'37" (+00'28") | 1000 / 12000 |
| 13 | | 06'59" (+00'50") | 1000 / 13000 |
| 14 | | 13'43" (+07'34") | 1000 / 14000 |
| 15 | | 07'23" (+01'14") | 1000 / 15000 |
| 16 | | 06'09" | 1000 / 16000 |
| 17 | | 06'00" | 246 / 16246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
31.29 km 
Saucony Fastwitch 7 累積 :
362.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'08" | 00:13'26" |
| 3 | 06'40" | 00:20'06" |
| 4 | 06'32" | 00:26'38" |
| 5 | 06'20" | 00:32'58" |
| 6 | 07'23" | 00:40'21" |
| 7 | 06'42" | 00:47'03" |
| 8 | 06'37" | 00:53'40" |
| 9 | 06'33" | 01:00'13" |
| 10 | 06'51" | 01:07'04" |
| 11 | 06'38" | 01:13'42" |
| 12 | 06'37" | 01:20'19" |
| 13 | 07'00" | 01:27'19" |
| 14 | 13'43" | 01:41'02" |
| 15 | 07'24" | 01:48'26" |
| 16 | 06'10" | 01:54'36" |
| 16.2 | 06'00" | 01:56'05" |
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