21.2 km | 01:55:16 | 05:26/km日期: 2018-02-18 07:36 - 平均心率: 184 - 卡路里: 1119 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(37)
Pace: 04'21" / 05'31" / 05'35" / 05'31" / 05'14" / 05'16" / 05'37" / 05'46" / 05'21" / 05'13" / 05'03" / 05'07" / 05'19" / 05'31" / 06'40" / 05'21" / 05'28" / 05'24" / 05'26" / 05'24" / 05'14" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'28") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'35" (+00'33") | 1000 / 7000 |
| 8 | | 05'46" (+00'44") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'07" (+00'05") | 1000 / 12000 |
| 13 | | 05'18" (+00'16") | 1000 / 13000 |
| 14 | | 05'31" (+00'29") | 1000 / 14000 |
| 15 | | 06'39" (+01'37") | 1000 / 15000 |
| 16 | | 05'19" (+00'17") | 1000 / 16000 |
| 17 | | 05'28" (+00'26") | 1000 / 17000 |
| 18 | | 05'24" (+00'22") | 1000 / 18000 |
| 19 | | 05'25" (+00'23") | 1000 / 19000 |
| 20 | | 05'24" (+00'22") | 1000 / 20000 |
| 21 | | 05'13" (+00'11") | 1000 / 21000 |
| 22 | | 04'33" | 201 / 21201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
210.52 km 
Asics Tartherzeal 6 累積 :
1274.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'31" | 00:09'52" |
| 3 | 05'35" | 00:15'27" |
| 4 | 05'31" | 00:20'58" |
| 5 | 05'14" | 00:26'12" |
| 6 | 05'16" | 00:31'28" |
| 7 | 05'37" | 00:37'05" |
| 8 | 05'46" | 00:42'51" |
| 9 | 05'21" | 00:48'12" |
| 10 | 05'13" | 00:53'25" |
| 11 | 05'03" | 00:58'28" |
| 12 | 05'07" | 01:03'35" |
| 13 | 05'19" | 01:08'54" |
| 14 | 05'31" | 01:14'25" |
| 15 | 06'40" | 01:21'05" |
| 16 | 05'21" | 01:26'26" |
| 17 | 05'28" | 01:31'54" |
| 18 | 05'24" | 01:37'18" |
| 19 | 05'26" | 01:42'44" |
| 20 | 05'24" | 01:48'08" |
| 21 | 05'14" | 01:53'22" |
| 21.2 | 04'33" | 01:54'17" |
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