10.2 km | 01:05:01 | 06:22/km日期: 2018-02-18 09:40 - 卡路里: 550 Cal - 總步數: 10121 - 平均步頻: 155 - 平均步幅: 100 cm
Pace: 06'35" / 05'29" / 05'42" / 05'53" / 06'26" / 06'15" / 06'21" / 06'23" / 06'49" / 06'13" / 15'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'06") | 1000 / 1000 | 163 / 93 |
2 | | 05'28" | 1002 / 2003 | 164 / 111 |
3 | | 05'42" (+00'14") | 1007 / 3011 | 160 / 109 |
4 | | 05'49" (+00'21") | 1002 / 4013 | 160 / 107 |
5 | | 06'25" (+00'57") | 1001 / 5015 | 152 / 101 |
6 | | 06'13" (+00'45") | 1003 / 6018 | 159 / 100 |
7 | | 06'21" (+00'53") | 1006 / 7025 | 158 / 99 |
8 | | 06'22" (+00'54") | 1001 / 8026 | 159 / 98 |
9 | | 06'46" (+01'18") | 1009 / 9036 | 160 / 92 |
10 | | 06'11" (+00'43") | 1005 / 10041 | 162 / 99 |
11 | | 14'44" (+09'16") | 193 / 10234 | 61 / 109 |
2月累積里程 : 20.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'29" | 00:12'04" |
3 | 05'42" | 00:17'46" |
4 | 05'53" | 00:23'39" |
5 | 06'26" | 00:30'05" |
6 | 06'15" | 00:36'20" |
7 | 06'21" | 00:42'41" |
8 | 06'23" | 00:49'04" |
9 | 06'49" | 00:55'53" |
10 | 06'13" | 01:02'06" |
10.2 | 15'05" | 01:05'01" |