18.0 km | 01:39:57 | 05:32/km日期: 2018-02-17 14:31 - 總爬升: 122 m - 平均心率: 173 - 卡路里: 1149 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 01'19" / 05'31" / 05'25" / 05'05" / 05'11" / 05'15" / 05'13" / 05'21" / 05'26" / 05'22" / 06'02" / 05'55" / 06'10" / 06'01" / 05'53" / 05'37" / 05'39" / 05'27" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'25" (+00'21") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'18") | 1000 / 9000 |
| 10 | | 05'21" (+00'17") | 1000 / 10000 |
| 11 | | 06'02" (+00'58") | 1000 / 11000 |
| 12 | | 05'54" (+00'50") | 1000 / 12000 |
| 13 | | 06'09" (+01'05") | 1000 / 13000 |
| 14 | | 06'01" (+00'57") | 1000 / 14000 |
| 15 | | 05'53" (+00'49") | 1000 / 15000 |
| 16 | | 05'36" (+00'32") | 1000 / 16000 |
| 17 | | 05'38" (+00'34") | 1000 / 17000 |
| 18 | | 05'26" (+00'22") | 1000 / 18000 |
| 19 | | 06'27" (+01'23") | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 62.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 05'31" | 00:06'50" |
| 3 | 05'25" | 00:12'15" |
| 4 | 05'05" | 00:17'20" |
| 5 | 05'11" | 00:22'31" |
| 6 | 05'15" | 00:27'46" |
| 7 | 05'13" | 00:32'59" |
| 8 | 05'21" | 00:38'20" |
| 9 | 05'26" | 00:43'46" |
| 10 | 05'22" | 00:49'08" |
| 11 | 06'02" | 00:55'10" |
| 12 | 05'55" | 01:01'05" |
| 13 | 06'10" | 01:07'15" |
| 14 | 06'01" | 01:13'16" |
| 15 | 05'53" | 01:19'09" |
| 16 | 05'37" | 01:24'46" |
| 17 | 05'39" | 01:30'25" |
| 18 | 05'27" | 01:35'52" |
| 18.0 | 05'55" | 01:35'57" |
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