24.8 km | 02:25:51 | 05:52/km日期: 2018-02-11 05:12 - 總爬升: 309 m - 地點: 桐林 - 天氣: 陰雨天 - 卡路里: 1339 Cal - 總步數: 29554 - 平均步頻: 202 - 平均步幅: 83 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 07'12" / 06'13" / 06'08" / 06'03" / 06'16" / 05'42" / 06'21" / 06'04" / 05'48" / 05'58" / 05'55" / 06'06" / 06'06" / 05'40" / 05'17" / 05'26" / 05'22" / 06'28" / 06'04" / 05'30" / 05'03" / 05'27" / 05'30" / 05'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+02'08") | 1008 / 1008 | 180 / 77 |
| 2 | | 06'10" (+01'10") | 1005 / 2014 | 203 / 79 |
| 3 | | 06'06" (+01'06") | 1003 / 3018 | 204 / 80 |
| 4 | | 06'00" (+01'00") | 1005 / 4024 | 205 / 80 |
| 5 | | 06'15" (+01'15") | 1002 / 5026 | 204 / 78 |
| 6 | | 05'43" (+00'43") | 1005 / 6032 | 207 / 84 |
| 7 | | 06'17" (+01'17") | 1002 / 7034 | 198 / 80 |
| 8 | | 06'03" (+01'03") | 1002 / 8037 | 204 / 80 |
| 9 | | 05'49" (+00'49") | 1003 / 9040 | 205 / 83 |
| 10 | | 05'56" (+00'56") | 1002 / 10043 | 205 / 81 |
| 11 | | 05'51" (+00'51") | 1000 / 11043 | 204 / 83 |
| 12 | | 06'07" (+01'07") | 1007 / 12051 | 204 / 79 |
| 13 | | 06'03" (+01'03") | 1005 / 13057 | 202 / 81 |
| 14 | | 05'37" (+00'37") | 1003 / 14061 | 207 / 85 |
| 15 | | 05'16" (+00'16") | 1002 / 15063 | 208 / 90 |
| 16 | | 05'25" (+00'25") | 1003 / 16066 | 206 / 88 |
| 17 | | 05'19" (+00'19") | 1005 / 17072 | 207 / 90 |
| 18 | | 06'29" (+01'29") | 1007 / 18079 | 187 / 82 |
| 19 | | 06'00" (+01'00") | 1006 / 19086 | 199 / 83 |
| 20 | | 05'29" (+00'29") | 1002 / 20089 | 202 / 90 |
| 21 | | 05'00" | 1011 / 21101 | 208 / 96 |
| 22 | | 05'23" (+00'23") | 1006 / 22108 | 206 / 89 |
| 23 | | 05'27" (+00'27") | 1007 / 23115 | 205 / 89 |
| 24 | | 05'26" (+00'26") | 1008 / 24123 | 203 / 90 |
| 25 | | 05'40" (+00'40") | 814 / 24937 | 201 / 87 |
2月累積里程 :
416.91 km 
asics GT-2000 3 累積 :
2106.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'13" | 00:13'25" |
| 3 | 06'08" | 00:19'33" |
| 4 | 06'03" | 00:25'36" |
| 5 | 06'16" | 00:31'52" |
| 6 | 05'42" | 00:37'34" |
| 7 | 06'21" | 00:43'55" |
| 8 | 06'04" | 00:49'59" |
| 9 | 05'48" | 00:55'47" |
| 10 | 05'58" | 01:01'45" |
| 11 | 05'55" | 01:07'40" |
| 12 | 06'06" | 01:13'46" |
| 13 | 06'06" | 01:19'52" |
| 14 | 05'40" | 01:25'32" |
| 15 | 05'17" | 01:30'49" |
| 16 | 05'26" | 01:36'15" |
| 17 | 05'22" | 01:41'37" |
| 18 | 06'28" | 01:48'05" |
| 19 | 06'04" | 01:54'09" |
| 20 | 05'30" | 01:59'39" |
| 21 | 05'03" | 02:04'42" |
| 22 | 05'27" | 02:10'09" |
| 23 | 05'30" | 02:15'39" |
| 24 | 05'27" | 02:21'06" |
| 24.8 | 05'50" | 02:25'51" |
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