|  全馬 | 04:31:45 | 06:26/km | 第37馬| 官方成績 | | 日期 | 2018-02-11 | | 成績 | 04:31:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'37" (+02'05") | 01:03'09" | | 00:30'32" | | 00:31'16" (+00'44") | 01:03'21" (+00'12") | | 00:32'05" (+01'33") | | 00:34'05" (+03'33") | 01:07'54" (+04'45") | | 00:33'49" (+03'17") | | 00:33'55" (+03'23") | 01:09'30" (+06'21") | | 00:35'35" (+05'03") | |
日期: 2018-02-11 07:07 - 總爬升: 298 m - 平均心率: 156 - 卡路里: 2627 Cal - 總步數: 47013 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'33" (+03'02") | 1004 / 1004 | 152 / 76 | | 2 | | 06'14" (+00'43") | 1007 / 2011 | 173 / 92 | | 3 | | 06'04" (+00'33") | 1006 / 3017 | 175 / 93 | | 4 | | 05'53" (+00'22") | 1005 / 4023 | 176 / 96 | | 5 | | 05'50" (+00'19") | 1007 / 5030 | 176 / 96 |
| 6 | | 05'47" (+00'16") | 1002 / 6033 | 177 / 97 | | 7 | | 05'55" (+00'24") | 1002 / 7036 | 177 / 95 | | 8 | | 06'29" (+00'58") | 1006 / 8042 | 161 / 95 | | 9 | | 06'09" (+00'38") | 1004 / 9046 | 176 / 91 | | 10 | | 06'07" (+00'36") | 1007 / 10054 | 175 / 93 | | 11 | | 06'35" (+01'04") | 1000 / 11054 | 155 / 97 | | 12 | | 05'31" | 1002 / 12057 | 179 / 100 | | 13 | | 06'45" (+01'14") | 1010 / 13067 | 155 / 94 | | 14 | | 06'05" (+00'34") | 1001 / 14068 | 174 / 94 | | 15 | | 06'09" (+00'38") | 1000 / 15069 | 177 / 91 | | 16 | | 06'49" (+01'18") | 1001 / 16070 | 158 / 92 | | 17 | | 06'15" (+00'44") | 1004 / 17075 | 173 / 92 | | 18 | | 06'07" (+00'36") | 1004 / 18079 | 177 / 91 | | 19 | | 06'44" (+01'13") | 1009 / 19089 | 157 / 94 | | 20 | | 06'02" (+00'31") | 1002 / 20091 | 177 / 93 | | 21 | | 06'03" (+00'32") | 1002 / 21094 | 176 / 93 | | 22 | | 08'21" (+02'50") | 1003 / 22097 | 133 / 90 | | 23 | | 06'05" (+00'34") | 1005 / 23103 | 177 / 92 | | 24 | | 06'11" (+00'40") | 1007 / 24111 | 176 / 91 | | 25 | | 07'21" (+01'50") | 1004 / 25115 | 148 / 91 | | 26 | | 06'09" (+00'38") | 1006 / 26122 | 176 / 91 | | 27 | | 06'09" (+00'38") | 1006 / 27128 | 176 / 92 | | 28 | | 08'36" (+03'05") | 1006 / 28135 | 127 / 91 | | 29 | | 06'16" (+00'45") | 1010 / 29145 | 176 / 90 | | 30 | | 06'25" (+00'54") | 1012 / 30158 | 175 / 88 | | 31 | | 07'33" (+02'02") | 1002 / 31160 | 148 / 89 | | 32 | | 06'18" (+00'47") | 1003 / 32163 | 176 / 89 | | 33 | | 06'21" (+00'50") | 1010 / 33173 | 176 / 89 | | 34 | | 07'04" (+01'33") | 1003 / 34177 | 155 / 90 | | 35 | | 06'30" (+00'59") | 1002 / 35180 | 176 / 86 | | 36 | | 06'41" (+01'10") | 1000 / 36180 | 175 / 84 | | 37 | | 07'41" (+02'10") | 1008 / 37189 | 149 / 86 | | 38 | | 06'40" (+01'09") | 1001 / 38190 | 177 / 84 | | 39 | | 06'59" (+01'28") | 1001 / 39192 | 176 / 80 | | 40 | | 07'27" (+01'56") | 1008 / 40201 | 161 / 82 | | 41 | | 06'49" (+01'18") | 1007 / 41208 | 178 / 82 | | 42 | | 06'16" (+00'45") | 1003 / 42211 | 180 / 88 |
 屏東菲力  賽後評分: 感冒才剛好😭天氣冷又下雨❄️ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 190.73 km  ASICS TARTHERZEAL 4 28.5 累積 : 737.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'26" | 00:08'26" | | 2 | 06'17" | 00:14'43" | | 3 | 06'08" | 00:20'51" | | 4 | 05'55" | 00:26'46" | | 5 | 05'51" | 00:32'37" | | 6 | 05'49" | 00:38'26" | | 7 | 05'56" | 00:44'22" | | 8 | 06'31" | 00:50'53" | | 9 | 06'13" | 00:57'06" | | 10 | 06'03" | 01:03'09" | | 11 | 06'41" | 01:09'50" | | 12 | 05'30" | 01:15'20" | | 13 | 05'54" | 01:21'14" | | 14 | 07'01" | 01:28'15" | | 15 | 06'10" | 01:34'25" | | 16 | 06'34" | 01:40'59" | | 17 | 06'30" | 01:47'29" | | 18 | 06'08" | 01:53'37" | | 19 | 06'17" | 01:59'54" | | 20 | 06'36" | 02:06'30" | | 21 | 06'04" | 02:12'34" | | 22 | 08'18" | 02:20'52" | | 23 | 06'07" | 02:26'59" | | 24 | 06'13" | 02:33'12" | | 25 | 07'23" | 02:40'35" | | 26 | 06'11" | 02:46'46" | | 27 | 06'11" | 02:52'57" | | 28 | 08'37" | 03:01'34" | | 29 | 06'21" | 03:07'55" | | 30 | 06'29" | 03:14'24" | | 31 | 07'36" | 03:22'00" | | 32 | 06'20" | 03:28'20" | | 33 | 06'22" | 03:34'42" | | 34 | 07'08" | 03:41'50" | | 35 | 06'29" | 03:48'19" | | 36 | 06'45" | 03:55'04" | | 37 | 07'43" | 04:02'47" | | 38 | 06'42" | 04:09'29" | | 39 | 06'56" | 04:16'25" | | 40 | 07'29" | 04:23'54" | | 41 | 06'53" | 04:30'47" | | 42 | 06'24" | 04:37'11" | | 42.5 | 06'45" | 04:40'14" |
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