21.4 km | 02:28:36 | 06:57/km日期: 2018-02-11 07:15 - 總爬升: 207 m - 卡路里: 1199 Cal - 平均步頻: 164
Pace: 06'12" / 06'54" / 06'40" / 07'04" / 06'49" / 06'27" / 06'21" / 06'52" / 06'46" / 07'19" / 06'24" / 06'47" / 07'16" / 06'41" / 08'27" / 07'15" / 06'50" / 08'29" / 06'54" / 07'00" / 06'37" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'53" (+00'41") | 1000 / 2000 |
| 3 | | 06'40" (+00'28") | 1000 / 3000 |
| 4 | | 07'03" (+00'51") | 1000 / 4000 |
| 5 | | 06'48" (+00'36") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 06'52" (+00'40") | 1000 / 8000 |
| 9 | | 06'46" (+00'34") | 1000 / 9000 |
| 10 | | 07'18" (+01'06") | 1000 / 10000 |
| 11 | | 06'24" (+00'12") | 1000 / 11000 |
| 12 | | 06'47" (+00'35") | 1000 / 12000 |
| 13 | | 07'15" (+01'03") | 1000 / 13000 |
| 14 | | 06'41" (+00'29") | 1000 / 14000 |
| 15 | | 08'27" (+02'15") | 1000 / 15000 |
| 16 | | 07'13" (+01'01") | 1000 / 16000 |
| 17 | | 06'50" (+00'38") | 1000 / 17000 |
| 18 | | 08'28" (+02'16") | 1000 / 18000 |
| 19 | | 06'54" (+00'42") | 1000 / 19000 |
| 20 | | 06'59" (+00'47") | 1000 / 20000 |
| 21 | | 06'37" (+00'25") | 1000 / 21000 |
| 22 | | 06'44" (+00'32") | 373 / 21373 |
台南ChangTing Liu
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