21.1 km | 02:45:04 | 07:49/km日期: 2018-02-11 11:41 - 總爬升: 347 m - 平均心率: 150 - 卡路里: 1045 Cal - 溫度: 19°C - 濕度: 48%
Pace: 10'18" / 07'45" / 10'34" / 06'39" / 07'37" / 08'25" / 07'45" / 08'10" / 07'47" / 08'12" / 07'59" / 08'14" / 07'43" / 06'07" / 08'12" / 08'37" / 08'05" / 07'47" / 07'41" / 06'46" / 06'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+04'13") | 1000 / 1000 |
| 2 | | 07'33" (+01'39") | 1000 / 2000 |
| 3 | | 10'23" (+04'29") | 1000 / 3000 |
| 4 | | 06'32" (+00'38") | 1000 / 4000 |
| 5 | | 07'36" (+01'42") | 1000 / 5000 |
| 6 | | 08'25" (+02'31") | 1000 / 6000 |
| 7 | | 07'43" (+01'49") | 1000 / 7000 |
| 8 | | 07'58" (+02'04") | 1000 / 8000 |
| 9 | | 07'41" (+01'47") | 1000 / 9000 |
| 10 | | 08'12" (+02'18") | 1000 / 10000 |
| 11 | | 07'40" (+01'46") | 1000 / 11000 |
| 12 | | 08'08" (+02'14") | 1000 / 12000 |
| 13 | | 07'34" (+01'40") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 08'09" (+02'15") | 1000 / 15000 |
| 16 | | 08'36" (+02'42") | 1000 / 16000 |
| 17 | | 08'05" (+02'11") | 1000 / 17000 |
| 18 | | 07'39" (+01'45") | 1000 / 18000 |
| 19 | | 07'37" (+01'43") | 1000 / 19000 |
| 20 | | 06'33" (+00'39") | 1000 / 20000 |
| 21 | | 06'28" (+00'34") | 1000 / 21000 |
| 22 | | 04'50" | 106 / 21106 |
香港Jasmine Lo
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ASICS Lyteracer ts5 TJL516 US9.5 累積 : 1580.6 km
展開計圈分析
