10.4 km | 00:47:12 | 04:32/km日期: 2018-02-06 07:32 - 卡路里: 810 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 04'40" / 04'33" / 04'35" / 04'36" / 04'36" / 04'33" / 04'35" / 04'30" / 04'28" / 04'23" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'16") | 1000 / 1000 |
| 2 | | 04'33" (+00'10") | 1000 / 2000 |
| 3 | | 04'34" (+00'11") | 1000 / 3000 |
| 4 | | 04'36" (+00'13") | 1000 / 4000 |
| 5 | | 04'35" (+00'12") | 1000 / 5000 |
| 6 | | 04'33" (+00'10") | 1000 / 6000 |
| 7 | | 04'34" (+00'11") | 1000 / 7000 |
| 8 | | 04'30" (+00'07") | 1000 / 8000 |
| 9 | | 04'27" (+00'04") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'25" (+00'02") | 394 / 10394 |
2月累積里程 : 221.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'33" | 00:09'13" |
| 3 | 04'35" | 00:13'48" |
| 4 | 04'36" | 00:18'24" |
| 5 | 04'36" | 00:23'00" |
| 6 | 04'33" | 00:27'33" |
| 7 | 04'35" | 00:32'08" |
| 8 | 04'30" | 00:36'38" |
| 9 | 04'28" | 00:41'06" |
| 10 | 04'23" | 00:45'29" |
| 10.4 | 04'23" | 00:47'13" |
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