10.4 km | 00:55:49 | 05:23/km日期: 2018-02-07 05:50 - 總爬升: 647 m - 卡路里: 762 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'52" / 05'27" / 05'13" / 05'29" / 05'35" / 05'26" / 04'58" / 05'38" / 05'19" / 05'04" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'54") | 1000 / 1000 |
2 | | 05'26" (+00'28") | 1000 / 2000 |
3 | | 05'12" (+00'14") | 1000 / 3000 |
4 | | 05'29" (+00'31") | 1000 / 4000 |
5 | | 05'34" (+00'36") | 1000 / 5000 |
6 | | 05'25" (+00'27") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'37" (+00'39") | 1000 / 8000 |
9 | | 05'19" (+00'21") | 1000 / 9000 |
10 | | 05'03" (+00'05") | 1000 / 10000 |
11 | | 04'58" | 362 / 10362 |
2月累積里程 :
67.39 km Mizuno Wave Rider20(Orange) 累積 :
1440.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 05'13" | 00:16'32" |
4 | 05'29" | 00:22'01" |
5 | 05'35" | 00:27'36" |
6 | 05'26" | 00:33'02" |
7 | 04'58" | 00:38'00" |
8 | 05'38" | 00:43'38" |
9 | 05'19" | 00:48'57" |
10 | 05'04" | 00:54'01" |
10.4 | 04'57" | 00:55'49" |