14.1 km | 01:02:53 | 04:28/km日期: 2018-02-06 18:12 - 總爬升: 220 m - 地點: 泰安瀑布 - 卡路里: 682 Cal - 總步數: 12264 - 平均步頻: 195 - 平均步幅: 114 cm - 溫度: 12°C - 濕度: 51% - PM2.5: 良好(21)
Pace: 04'23" / 05'11" / 04'32" / 04'23" / 04'41" / 05'05" / 04'53" / 04'07" / 04'10" / 04'12" / 04'30" / 04'07" / 04'04" / 04'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'19") | 1000 / 1000 | 188 / 120 |
| 2 | | 05'10" (+01'07") | 1000 / 2001 | 192 / 100 |
| 3 | | 04'30" (+00'27") | 1007 / 3008 | 194 / 114 |
| 4 | | 04'22" (+00'19") | 1003 / 4011 | 194 / 117 |
| 5 | | 04'40" (+00'37") | 1000 / 5012 | 197 / 108 |
| 6 | | 05'04" (+01'01") | 1001 / 6014 | 199 / 98 |
| 7 | | 04'54" (+00'51") | 1006 / 7020 | 198 / 102 |
| 8 | | 04'03" | 1000 / 8021 | 193 / 126 |
| 9 | | 04'09" (+00'06") | 1000 / 9021 | 193 / 123 |
| 10 | | 04'14" (+00'11") | 1002 / 10023 | 195 / 120 |
| 11 | | 04'27" (+00'24") | 1007 / 11030 | 196 / 114 |
| 12 | | 04'04" (+00'01") | 1008 / 12039 | 196 / 124 |
| 13 | | 04'06" (+00'03") | 1001 / 13040 | 194 / 125 |
| 14 | | 04'15" (+00'12") | 1012 / 14052 | 195 / 119 |
2月累積里程 : 237.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'11" | 00:09'34" |
| 3 | 04'32" | 00:14'06" |
| 4 | 04'23" | 00:18'29" |
| 5 | 04'41" | 00:23'10" |
| 6 | 05'05" | 00:28'15" |
| 7 | 04'53" | 00:33'08" |
| 8 | 04'07" | 00:37'15" |
| 9 | 04'10" | 00:41'25" |
| 10 | 04'12" | 00:45'37" |
| 11 | 04'30" | 00:50'07" |
| 12 | 04'07" | 00:54'14" |
| 13 | 04'04" | 00:58'18" |
| 14 | 04'18" | 01:02'36" |
| 14.1 | 05'32" | 01:02'53" |
31740.7 km | 
0.0 km
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