28.2 km | 03:06:26 | 06:37/km日期: 2018-02-07 13:01 - 總爬升: 1675 m - 卡路里: 1521 Cal - 總步數: 26801 - 平均步頻: 143 - 平均步幅: 105 cm - 溫度: 11°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'47" / 05'59" / 06'57" / 06'10" / 06'25" / 05'57" / 08'45" / 05'53" / 05'30" / 05'16" / 04'41" / 06'28" / 04'28" / 09'21" / 04'19" / 04'37" / 10'11" / 05'50" / 05'46" / 05'36" / 10'04" / 05'44" / 06'00" / 10'59" / 04'08" / 06'44" / 05'35" / 05'26" / 46'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'22") | 1007 / 1007 | 161 / 107 |
| 2 | | 05'58" (+01'36") | 1002 / 2009 | 152 / 109 |
| 3 | | 07'07" (+02'45") | 1002 / 3012 | 139 / 100 |
| 4 | | 06'22" (+02'00") | 1011 / 4023 | 177 / 88 |
| 5 | | 06'02" (+01'40") | 1008 / 5032 | 179 / 91 |
| 6 | | 06'05" (+01'43") | 1010 / 6042 | 178 / 92 |
| 7 | | 09'07" (+04'45") | 1009 / 7051 | 116 / 93 |
| 8 | | 05'59" (+01'37") | 1006 / 8058 | 181 / 91 |
| 9 | | 05'24" (+01'02") | 1022 / 9080 | 181 / 101 |
| 10 | | 04'59" (+00'37") | 1006 / 10087 | 160 / 124 |
| 11 | | 04'49" (+00'27") | 1006 / 11094 | 179 / 115 |
| 12 | | 06'22" (+02'00") | 1004 / 12099 | 147 / 106 |
| 13 | | 04'22" | 1007 / 13106 | 180 / 126 |
| 14 | | 09'23" (+05'01") | 1006 / 14113 | 81 / 130 |
| 15 | | 04'35" (+00'13") | 1005 / 15118 | 184 / 118 |
| 16 | | 04'23" (+00'01") | 1007 / 16126 | 181 / 125 |
| 17 | | 11'07" (+06'45") | 1007 / 17133 | 77 / 115 |
| 18 | | 05'45" (+01'23") | 1006 / 18140 | 182 / 94 |
| 19 | | 05'30" (+01'08") | 1009 / 19149 | 181 / 99 |
| 20 | | 05'39" (+01'17") | 1001 / 20150 | 180 / 98 |
| 21 | | 09'53" (+05'31") | 1005 / 21155 | 110 / 91 |
| 22 | | 05'55" (+01'33") | 1000 / 22155 | 181 / 93 |
| 23 | | 11'08" (+06'46") | 1007 / 23163 | 88 / 101 |
| 24 | | 04'57" (+00'35") | 1002 / 24165 | 171 / 117 |
| 25 | | 06'25" (+02'03") | 1005 / 25170 | 135 / 114 |
| 26 | | 04'53" (+00'31") | 1006 / 26177 | 182 / 112 |
| 27 | | 05'48" (+01'26") | 1005 / 27182 | 151 / 113 |
| 28 | | 07'45" (+03'23") | 1006 / 28189 | 96 / 133 |
2月累積里程 : 519.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'59" | 00:11'46" |
| 3 | 06'57" | 00:18'43" |
| 4 | 06'10" | 00:24'53" |
| 5 | 06'25" | 00:31'18" |
| 6 | 05'57" | 00:37'15" |
| 7 | 08'45" | 00:46'00" |
| 8 | 05'53" | 00:51'53" |
| 9 | 05'30" | 00:57'23" |
| 10 | 05'16" | 01:02'39" |
| 11 | 04'41" | 01:07'20" |
| 12 | 06'28" | 01:13'48" |
| 13 | 04'28" | 01:18'16" |
| 14 | 09'21" | 01:27'37" |
| 15 | 04'19" | 01:31'56" |
| 16 | 04'37" | 01:36'33" |
| 17 | 10'11" | 01:46'44" |
| 18 | 05'50" | 01:52'34" |
| 19 | 05'46" | 01:58'20" |
| 20 | 05'36" | 02:03'56" |
| 21 | 10'04" | 02:14'00" |
| 22 | 05'44" | 02:19'44" |
| 23 | 06'00" | 02:25'44" |
| 24 | 10'59" | 02:36'43" |
| 25 | 04'08" | 02:40'51" |
| 26 | 06'44" | 02:47'35" |
| 27 | 05'35" | 02:53'10" |
| 28 | 05'26" | 02:58'36" |
| 28.2 | 46'30" | 03:06'26" |
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