10.0 km | 00:56:25 | 05:38/km日期: 2018-02-04 18:22 - 卡路里: 588 Cal - 平均步頻: 176
Pace: 05'22" / 09'38" / 05'45" / 05'41" / 05'38" / 05'48" / 05'41" / 05'36" / 05'49" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'02") | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'47" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'48" (+00'28") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 04'23" | 12 / 10012 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 09'38" | 00:15'00" |
| 3 | 05'45" | 00:20'45" |
| 4 | 05'41" | 00:26'26" |
| 5 | 05'38" | 00:32'04" |
| 6 | 05'48" | 00:37'52" |
| 7 | 05'41" | 00:43'33" |
| 8 | 05'36" | 00:49'09" |
| 9 | 05'49" | 00:54'58" |
| 10 | 05'20" | 01:00'18" |
| 10.0 | 04'00" | 01:00'21" |
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