12.0 km | 01:10:44 | 05:53/km日期: 2018-02-08 10:33 - 總爬升: 648 m - 平均心率: 152 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'19" / 05'36" / 05'23" / 05'25" / 05'20" / 05'18" / 05'17" / 05'17" / 05'05" / 05'15" / 05'10" / 05'17" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'19") | 623 / 623 |
| 2 | | 05'48" (+00'43") | 658 / 1282 |
| 3 | | 05'38" (+00'33") | 673 / 1955 |
| 4 | | 05'24" (+00'19") | 686 / 2642 |
| 5 | | 05'19" (+00'14") | 669 / 3311 |
| 6 | | 05'23" (+00'18") | 663 / 3975 |
| 7 | | 05'20" (+00'15") | 662 / 4637 |
| 8 | | 05'24" (+00'19") | 650 / 5287 |
| 9 | | 05'13" (+00'08") | 660 / 5948 |
| 10 | | 05'18" (+00'13") | 664 / 6613 |
| 11 | | 05'15" (+00'10") | 653 / 7266 |
| 12 | | 05'15" (+00'10") | 661 / 7928 |
| 13 | | 05'05" | 671 / 8600 |
| 14 | | 05'13" (+00'08") | 664 / 9264 |
| 15 | | 05'11" (+00'06") | 663 / 9928 |
| 16 | | 05'11" (+00'06") | 665 / 10593 |
| 17 | | 05'17" (+00'12") | 648 / 11241 |
| 18 | | 05'11" (+00'06") | 653 / 11895 |
| 19 | | 05'09" (+00'04") | 653 / 12548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 163.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'36" | 00:11'55" |
| 3 | 05'23" | 00:17'18" |
| 4 | 05'25" | 00:22'43" |
| 5 | 05'20" | 00:28'03" |
| 6 | 05'18" | 00:33'21" |
| 7 | 05'17" | 00:38'38" |
| 8 | 05'17" | 00:43'55" |
| 9 | 05'05" | 00:49'00" |
| 10 | 05'15" | 00:54'15" |
| 11 | 05'10" | 00:59'25" |
| 12 | 05'17" | 01:04'42" |
| 13 | 05'03" | 01:09'45" |
| 13.2 | 04'44" | 01:10'44" |
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