恭喜完成了第 70 馬
全馬 | 04:32:03 | 06:26/km | 第70馬| 官方成績 |
| 日期 | 2018-02-04 |
| 成績 | 04:32:03 |
| 總名次 | 117 / 476 |
| 分組名次 | 40 / 129 |
| 平均速度 | 06:26/km |
大頭目
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'30" | 00:57'45" |
| 00:29'15" (+00'45") |
| 00:29'15" (+00'45") | 01:02'17" (+04'32") |
| 00:33'02" (+04'32") |
| 00:33'14" (+04'44") | 01:10'34" (+12'49") |
| 00:37'20" (+08'50") |
| 00:31'00" (+02'30") | 01:06'38" (+08'53") |
| 00:35'38" (+07'08") |
|
日期: 2018-02-04 06:29 - 總爬升: 720 m - 地點: 嘉義大埔湖濱公園 - 天氣: 陰(寒冷) - 卡路里: 2582 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1995 / 1995 |
| 2 | | 47'07" (+42'06") | 6 / 2002 |
| 3 | | 05'36" (+00'35") | 3031 / 5034 |
| 4 | | 34'00" (+28'59") | 8 / 5042 |
| 5 | | 05'01" | 2370 / 7413 |
| 6 | | 24'49" (+19'48") | 33 / 7446 |
| 7 | | 06'05" (+01'04") | 2471 / 9917 |
| 8 | | 51'32" (+46'31") | 14 / 9931 |
| 9 | | 05'27" (+00'26") | 2868 / 12800 |
| 10 | | 34'42" (+29'41") | 61 / 12862 |
| 11 | | 05'28" (+00'27") | 2502 / 15364 |
| 12 | | 01:27'05" (+22'04") | 12 / 15377 |
| 13 | | 06'10" (+01'09") | 2718 / 18095 |
| 14 | | 53'26" (+48'25") | 20 / 18116 |
| 15 | | 06'00" (+00'59") | 3007 / 21123 |
| 16 | | 57'44" (+52'43") | 25 / 21148 |
| 17 | | 05'58" (+00'57") | 3021 / 24170 |
| 18 | | 01:54'45" (+49'44") | 23 / 24194 |
| 19 | | 06'11" (+01'10") | 2765 / 26959 |
| 20 | | 01:37'51" (+32'50") | 12 / 26972 |
| 21 | | 06'37" (+01'36") | 2563 / 29535 |
| 22 | | 02:19'20" (+14'19") | 24 / 29559 |
| 23 | | 06'34" (+01'33") | 2903 / 32463 |
| 24 | | 01:10'29" (+05'28") | 20 / 32484 |
| 25 | | 05'34" (+00'33") | 2655 / 35139 |
| 26 | | 50'08" (+45'07") | 58 / 35197 |
| 27 | | 06'13" (+01'12") | 2366 / 37563 |
| 28 | | 39'28" (+34'27") | 46 / 37609 |
| 29 | | 05'58" (+00'57") | 2381 / 39991 |
| 30 | | 01:23'34" (+18'33") | 23 / 40015 |
| 31 | | 05'09" (+00'08") | 2752 / 42767 |
連日馬
昨天才跑浸水營古道超馬５３Ｋ
爬升將近２０００Ｍ
今天山路馬，爬升７７２Ｍ
還能跑這樣的成績，很滿意！
賽前宣言: 加油！
賽後評分: 補給不錯！
花枝丸吃到飽！
還有雞軟骨配比露！
還有一站有綠豆湯.....
賽道上上下下，很好練功！
給 4 星 
2月累積里程 : 355.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'56" | 00:11'33" |
| 3 | 06'09" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 05'04" | 00:28'30" |
| 6 | 04'56" | 00:33'26" |
| 7 | 05'06" | 00:38'32" |
| 8 | 06'41" | 00:45'13" |
| 9 | 06'23" | 00:51'36" |
| 10 | 06'09" | 00:57'45" |
| 11 | 04'58" | 01:02'43" |
| 12 | 05'09" | 01:07'52" |
| 13 | 08'38" | 01:16'30" |
| 14 | 05'23" | 01:21'53" |
| 15 | 05'07" | 01:27'00" |
| 16 | 07'07" | 01:34'07" |
| 17 | 06'33" | 01:40'40" |
| 18 | 05'24" | 01:46'04" |
| 19 | 08'27" | 01:54'31" |
| 20 | 05'31" | 02:00'02" |
| 21 | 05'10" | 02:05'12" |
| 22 | 07'47" | 02:12'59" |
| 23 | 06'17" | 02:19'16" |
| 24 | 05'15" | 02:24'31" |
| 25 | 08'45" | 02:33'16" |
| 26 | 06'24" | 02:39'40" |
| 27 | 07'19" | 02:46'59" |
| 28 | 06'28" | 02:53'27" |
| 29 | 07'10" | 03:00'37" |
| 30 | 09'59" | 03:10'36" |
| 31 | 05'59" | 03:16'35" |
| 32 | 06'19" | 03:22'54" |
| 33 | 07'52" | 03:30'46" |
| 34 | 05'20" | 03:36'06" |
| 35 | 05'30" | 03:41'36" |
| 36 | 08'14" | 03:49'50" |
| 37 | 06'23" | 03:56'13" |
| 38 | 08'11" | 04:04'24" |
| 39 | 05'43" | 04:10'07" |
| 40 | 07'07" | 04:17'14" |
| 41 | 06'16" | 04:23'30" |
| 42 | 05'01" | 04:28'31" |
| 42.8 | 04'43" | 04:32'09" |
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