13.0 km | 01:36:45 | 07:26/km日期: 2018-02-04 09:04 - 平均心率: 142 - 卡路里: 998 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'45" / 06'13" / 07'11" / 05'41" / 07'07" / 07'07" / 09'37" / 06'22" / 08'37" / 09'34" / 07'39" / 08'45" / 07'05" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'04") | 1000 / 1000 |
| 2 | | 06'12" (+00'31") | 1000 / 2000 |
| 3 | | 07'10" (+01'29") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 07'06" (+01'25") | 1000 / 5000 |
| 6 | | 07'07" (+01'26") | 1000 / 6000 |
| 7 | | 09'37" (+03'56") | 1000 / 7000 |
| 8 | | 06'21" (+00'40") | 1000 / 8000 |
| 9 | | 08'28" (+02'47") | 1000 / 9000 |
| 10 | | 09'42" (+04'01") | 1000 / 10000 |
| 11 | | 07'39" (+01'58") | 1000 / 11000 |
| 12 | | 08'45" (+03'04") | 1000 / 12000 |
| 13 | | 07'04" (+01'23") | 1000 / 13000 |
| 14 | | 11'29" (+05'48") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 78.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'13" | 00:11'58" |
| 3 | 07'11" | 00:19'09" |
| 4 | 05'41" | 00:24'50" |
| 5 | 07'07" | 00:31'57" |
| 6 | 07'07" | 00:39'04" |
| 7 | 09'37" | 00:48'41" |
| 8 | 06'22" | 00:55'03" |
| 9 | 08'37" | 01:03'40" |
| 10 | 09'34" | 01:13'14" |
| 11 | 07'39" | 01:20'53" |
| 12 | 08'45" | 01:29'38" |
| 13 | 07'05" | 01:36'43" |
| 13.0 | 10'43" | 01:36'46" |
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