6.9 km | 00:34:06 | 04:55/km日期: 2018-02-09 20:08 - 平均心率: 152 - 卡路里: 491 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(52)
Pace: 05'12" / 05'01" / 04'47" / 04'37" / 04'46" / 04'55" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'38") | 407 / 407 |
| 2 | | 05'21" (+00'50") | 412 / 820 |
| 3 | | 05'02" (+00'31") | 419 / 1239 |
| 4 | | 04'58" (+00'27") | 423 / 1663 |
| 5 | | 04'52" (+00'21") | 436 / 2099 |
| 6 | | 04'50" (+00'19") | 439 / 2539 |
| 7 | | 04'45" (+00'14") | 446 / 2985 |
| 8 | | 04'38" (+00'07") | 458 / 3444 |
| 9 | | 04'31" | 460 / 3905 |
| 10 | | 04'43" (+00'12") | 451 / 4357 |
| 11 | | 04'48" (+00'17") | 446 / 4803 |
| 12 | | 04'47" (+00'16") | 437 / 5240 |
| 13 | | 04'53" (+00'22") | 429 / 5669 |
| 14 | | 05'03" (+00'32") | 414 / 6084 |
| 15 | | 05'03" (+00'32") | 415 / 6499 |
| 16 | | 05'14" (+00'43") | 424 / 6923 |
| 17 | | 59'23" (+54'52") | 1 / 6925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 104.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 04'47" | 00:15'00" |
| 4 | 04'37" | 00:19'37" |
| 5 | 04'46" | 00:24'23" |
| 6 | 04'55" | 00:29'18" |
| 6.9 | 06'29" | 00:35'18" |
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