16.4 km | 01:41:23 | 06:10/km日期: 2018-02-04 19:57 - 平均心率: 150 - 卡路里: 1287 Cal - 平均步頻: 168 - 溫度: 10°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'51" / 06'05" / 05'39" / 05'54" / 06'07" / 06'33" / 06'24" / 06'19" / 06'05" / 06'24" / 06'11" / 06'02" / 05'45" / 06'40" / 07'02" / 05'45" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 750 / 1750 |
| 3 | | 05'40" (+00'01") | 1000 / 2750 |
| 4 | | 06'04" (+00'25") | 1000 / 3750 |
| 5 | | 05'57" (+00'18") | 1000 / 4750 |
| 6 | | 06'39" (+01'00") | 1000 / 5750 |
| 7 | | 06'07" (+00'28") | 1000 / 6750 |
| 8 | | 06'26" (+00'47") | 1000 / 7750 |
| 9 | | 06'12" (+00'33") | 1000 / 8750 |
| 10 | | 06'17" (+00'38") | 1000 / 9750 |
| 11 | | 06'13" (+00'34") | 1000 / 10750 |
| 12 | | 06'14" (+00'35") | 1000 / 11750 |
| 13 | | 05'39" | 1000 / 12750 |
| 14 | | 05'51" (+00'12") | 1000 / 13750 |
| 15 | | 07'47" (+02'08") | 1000 / 14750 |
| 16 | | 05'52" (+00'13") | 1000 / 15750 |
| 17 | | 05'53" (+00'14") | 663 / 16413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 255.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'05" | 00:11'56" |
| 3 | 05'39" | 00:17'35" |
| 4 | 05'54" | 00:23'29" |
| 5 | 06'07" | 00:29'36" |
| 6 | 06'33" | 00:36'09" |
| 7 | 06'24" | 00:42'33" |
| 8 | 06'19" | 00:48'52" |
| 9 | 06'05" | 00:54'57" |
| 10 | 06'24" | 01:01'21" |
| 11 | 06'11" | 01:07'32" |
| 12 | 06'02" | 01:13'34" |
| 13 | 05'45" | 01:19'19" |
| 14 | 06'40" | 01:25'59" |
| 15 | 07'02" | 01:33'01" |
| 16 | 05'45" | 01:38'46" |
| 16.4 | 06'05" | 01:41'17" |
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