10.6 km | 01:04:04 | 06:02/km日期: 2018-02-01 19:36 - 總爬升: 137 m - 平均心率: 173 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 65% - PM2.5: 危險(71)
Pace: 08'30" / 05'58" / 06'06" / 10801'26" / 06'01" / 06'02" / 06'06" / 05'59" / 09'14" / 06'02" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 1000 / 1000 |
| 2 | | 05'57" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" (+00'13") | 1000 / 3000 |
| 4 | | 06'12" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'06") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" (+00'08") | 606 / 10606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
2月累積里程 :
169.58 km 
saucony Virrata2 累積 :
1502.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 05'58" | 00:14'28" |
| 3 | 06'06" | 00:20'34" |
| 4 | 10801'26" | 180:22'00" |
| 5 | 06'01" | 180:28'01" |
| 6 | 06'02" | 180:34'03" |
| 7 | 06'06" | 180:40'09" |
| 8 | 05'59" | 180:46'08" |
| 9 | 09'14" | 180:55'22" |
| 10 | 06'02" | 181:01'24" |
| 10.6 | 06'02" | 181:05'04" |
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