6.4 km | 00:34:41 | 05:26/km日期: 2018-01-31 17:31 - 天氣: 大風 - 卡路里: 537 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 普通(47)
Pace: 03'57" / 05'47" / 05'48" / 05'53" / 04'58" / 04'38" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" (+00'05") | 1005 / 1005 |
2 | | 10'39" (+06'49") | 281 / 1287 |
3 | | 03'53" (+00'03") | 1007 / 2294 |
4 | | 10'33" (+06'43") | 283 / 2578 |
5 | | 03'57" (+00'07") | 1000 / 3579 |
6 | | 10'52" (+07'02") | 277 / 3856 |
7 | | 03'55" (+00'05") | 991 / 4848 |
8 | | 09'52" (+06'02") | 305 / 5153 |
9 | | 03'50" | 1010 / 6163 |
10 | | 12'02" (+08'12") | 253 / 6416 |
1月累積里程 : 263.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 05'47" | 00:09'44" |
3 | 05'48" | 00:15'32" |
4 | 05'53" | 00:21'25" |
5 | 04'58" | 00:26'23" |
6 | 04'38" | 00:31'01" |
6.4 | 09'38" | 00:34'41" |