17.8 km | 01:39:41 | 05:36/km日期: 2018-01-31 08:13 - 卡路里: 959 Cal - 總步數: 17428 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(22)
Pace: 05'45" / 05'49" / 05'56" / 05'36" / 05'43" / 05'53" / 05'28" / 05'46" / 05'23" / 05'28" / 05'36" / 05'15" / 05'21" / 05'15" / 05'20" / 05'25" / 05'41" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'29") | 1006 / 1006 | 171 / 101 |
2 | | 05'49" (+00'36") | 1006 / 2013 | 170 / 100 |
3 | | 06'01" (+00'48") | 1002 / 3015 | 170 / 97 |
4 | | 05'35" (+00'22") | 1000 / 4016 | 174 / 102 |
5 | | 05'44" (+00'31") | 1006 / 5022 | 173 / 100 |
6 | | 05'57" (+00'44") | 1003 / 6026 | 172 / 97 |
7 | | 05'25" (+00'12") | 1006 / 7032 | 175 / 104 |
8 | | 05'45" (+00'32") | 1000 / 8032 | 171 / 101 |
9 | | 05'25" (+00'12") | 1004 / 9037 | 175 / 105 |
10 | | 05'33" (+00'20") | 1006 / 10043 | 174 / 103 |
11 | | 05'32" (+00'19") | 1000 / 11044 | 174 / 103 |
12 | | 05'22" (+00'09") | 1004 / 12048 | 179 / 103 |
13 | | 05'19" (+00'06") | 1005 / 13053 | 182 / 102 |
14 | | 05'13" | 1004 / 14058 | 182 / 104 |
15 | | 05'19" (+00'06") | 1001 / 15059 | 180 / 104 |
16 | | 05'25" (+00'12") | 1006 / 16066 | 174 / 105 |
17 | | 05'39" (+00'26") | 1004 / 17070 | 172 / 102 |
18 | | 05'42" (+00'29") | 764 / 17835 | 173 / 101 |
1月累積里程 : 168.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'49" | 00:11'34" |
3 | 05'56" | 00:17'30" |
4 | 05'36" | 00:23'06" |
5 | 05'43" | 00:28'49" |
6 | 05'53" | 00:34'42" |
7 | 05'28" | 00:40'10" |
8 | 05'46" | 00:45'56" |
9 | 05'23" | 00:51'19" |
10 | 05'28" | 00:56'47" |
11 | 05'36" | 01:02'23" |
12 | 05'15" | 01:07'38" |
13 | 05'21" | 01:12'59" |
14 | 05'15" | 01:18'14" |
15 | 05'20" | 01:23'34" |
16 | 05'25" | 01:28'59" |
17 | 05'41" | 01:34'40" |
17.8 | 06'33" | 01:39'41" |