10.0 km | 00:48:54 | 04:53/km日期: 2018-02-01 19:19 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 90% - PM2.5: 普通(40)
Pace: 05'40" / 05'20" / 05'20" / 05'12" / 05'17" / 05'05" / 04'30" / 04'06" / 03'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'01") | 1000 / 1000 |
| 2 | | 05'20" (+01'42") | 1000 / 2000 |
| 3 | | 05'19" (+01'41") | 1000 / 3000 |
| 4 | | 05'12" (+01'34") | 1000 / 4000 |
| 5 | | 05'16" (+01'38") | 1000 / 5000 |
| 6 | | 05'05" (+01'27") | 1000 / 6000 |
| 7 | | 04'29" (+00'51") | 1000 / 7000 |
| 8 | | 04'06" (+00'28") | 1000 / 8000 |
| 9 | | 03'38" | 1000 / 9000 |
| 10 | | 04'46" (+01'08") | 1000 / 10000 |
2月累積里程 : 248.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'12" | 00:21'32" |
| 5 | 05'17" | 00:26'49" |
| 6 | 05'05" | 00:31'54" |
| 7 | 04'30" | 00:36'24" |
| 8 | 04'06" | 00:40'30" |
| 9 | 03'38" | 00:44'08" |
| 10.0 | 04'46" | 00:48'55" |
展開計圈分析
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