10.2 km | 01:00:15 | 05:53/km日期: 2018-01-30 17:16 - 卡路里: 737 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 06'37" / 07'08" / 06'07" / 05'54" / 05'31" / 05'17" / 05'21" / 05'23" / 05'35" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'20") | 1000 / 1000 |
| 2 | | 07'07" (+01'50") | 1000 / 2000 |
| 3 | | 06'07" (+00'50") | 1000 / 3000 |
| 4 | | 05'54" (+00'37") | 1000 / 4000 |
| 5 | | 05'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'59" (+00'42") | 1000 / 10000 |
| 11 | | 06'19" (+01'02") | 216 / 10216 |
1月累積里程 : 117.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'08" | 00:13'45" |
| 3 | 06'07" | 00:19'52" |
| 4 | 05'54" | 00:25'46" |
| 5 | 05'31" | 00:31'17" |
| 6 | 05'17" | 00:36'34" |
| 7 | 05'21" | 00:41'55" |
| 8 | 05'23" | 00:47'18" |
| 9 | 05'35" | 00:52'53" |
| 10 | 06'00" | 00:58'53" |
| 10.2 | 06'18" | 01:00'15" |
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