10.0 km | 01:03:02 | 06:17/km日期: 2018-01-30 16:53 - 卡路里: 668 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'48" / 06'21" / 06'11" / 06'06" / 06'04" / 06'18" / 06'27" / 06'23" / 06'24" / 05'54" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'53") | 1000 / 1000 |
| 2 | | 06'21" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'17" (+00'23") | 1000 / 6000 |
| 7 | | 06'27" (+00'33") | 1000 / 7000 |
| 8 | | 06'23" (+00'29") | 1000 / 8000 |
| 9 | | 06'23" (+00'29") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'52" | 18 / 10018 |
1月累積里程 : 171.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'11" | 00:19'20" |
| 4 | 06'06" | 00:25'26" |
| 5 | 06'04" | 00:31'30" |
| 6 | 06'18" | 00:37'48" |
| 7 | 06'27" | 00:44'15" |
| 8 | 06'23" | 00:50'38" |
| 9 | 06'24" | 00:57'02" |
| 10 | 05'54" | 01:02'56" |
| 10.0 | 06'22" | 01:03'03" |
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