13.0 km | 01:25:46 | 06:34/km日期: 2018-01-31 19:09 - 平均心率: 171 - 卡路里: 802 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 02'10" / 07'28" / 06'22" / 07'10" / 06'44" / 06'34" / 07'44" / 06'42" / 06'46" / 07'51" / 06'38" / 06'45" / 06'39" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'32" (+00'25") | 1000 / 2000 |
| 3 | | 06'21" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'36") | 1000 / 5000 |
| 6 | | 06'34" (+00'27") | 1000 / 6000 |
| 7 | | 06'43" (+00'36") | 1000 / 7000 |
| 8 | | 06'41" (+00'34") | 1000 / 8000 |
| 9 | | 06'45" (+00'38") | 1000 / 9000 |
| 10 | | 06'31" (+00'24") | 1000 / 10000 |
| 11 | | 06'37" (+00'30") | 1000 / 11000 |
| 12 | | 06'45" (+00'38") | 1000 / 12000 |
| 13 | | 06'38" (+00'31") | 1000 / 13000 |
| 14 | | 07'46" (+01'39") | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'10" | 00:02'10" |
| 2 | 07'28" | 00:09'38" |
| 3 | 06'22" | 00:16'00" |
| 4 | 07'10" | 00:23'10" |
| 5 | 06'44" | 00:29'54" |
| 6 | 06'34" | 00:36'28" |
| 7 | 07'44" | 00:44'12" |
| 8 | 06'42" | 00:50'54" |
| 9 | 06'46" | 00:57'40" |
| 10 | 07'51" | 01:05'31" |
| 11 | 06'38" | 01:12'09" |
| 12 | 06'45" | 01:18'54" |
| 13 | 06'39" | 01:25'33" |
| 13.0 | 06'51" | 01:25'47" |
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