10.0 km | 01:08:55 | 06:53/km日期: 2018-02-17 16:01 - 卡路里: 776 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 07'34" / 07'12" / 06'56" / 07'04" / 06'51" / 06'54" / 06'45" / 06'39" / 06'33" / 06'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'13") | 1000 / 1000 |
2 | | 07'12" (+00'52") | 1000 / 2000 |
3 | | 06'56" (+00'36") | 1000 / 3000 |
4 | | 07'03" (+00'43") | 1000 / 4000 |
5 | | 06'51" (+00'31") | 1000 / 5000 |
6 | | 06'53" (+00'33") | 1000 / 6000 |
7 | | 06'44" (+00'24") | 1000 / 7000 |
8 | | 06'39" (+00'19") | 1000 / 8000 |
9 | | 06'33" (+00'13") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 07'51" (+01'31") | 12 / 10012 |
2月累積里程 :
20.02 km Asics GT-1000 6(2E) 累積 :
1132.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'12" | 00:14'46" |
3 | 06'56" | 00:21'42" |
4 | 07'04" | 00:28'46" |
5 | 06'51" | 00:35'37" |
6 | 06'54" | 00:42'31" |
7 | 06'45" | 00:49'16" |
8 | 06'39" | 00:55'55" |
9 | 06'33" | 01:02'28" |
10 | 06'21" | 01:08'49" |
10.0 | 07'43" | 01:08'55" |