5.7 km | 00:45:25 | 07:57/km日期: 2018-01-26 07:05 - 總爬升: 118 m - 卡路里: 211 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'07" / 08'32" / 08'56" / 08'07" / 11'46" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 1000 / 1000 |
2 | | 07'56" (+00'15") | 1000 / 2000 |
3 | | 08'04" (+00'23") | 1000 / 3000 |
4 | | 08'07" (+00'26") | 1000 / 4000 |
5 | | 08'04" (+00'23") | 1000 / 5000 |
6 | | 07'49" (+00'08") | 707 / 5707 |
1月累積里程 : 56.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 08'32" | 00:14'39" |
3 | 08'56" | 00:23'35" |
4 | 08'07" | 00:31'42" |
5 | 11'46" | 00:43'28" |
5.7 | 11'04" | 00:51'18" |