10.3 km | 01:02:45 | 06:06/km日期: 2018-01-28 17:11 - 卡路里: 555 Cal - 總步數: 10948 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 05'40" / 05'42" / 06'02" / 05'39" / 05'31" / 05'22" / 05'37" / 05'31" / 05'43" / 08'08" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'47") | 1000 / 1000 | 164 / 98 |
2 | | 05'43" (+00'21") | 1004 / 2004 | 166 / 104 |
3 | | 05'56" (+00'34") | 1000 / 3004 | 171 / 98 |
4 | | 05'46" (+00'24") | 1002 / 4007 | 164 / 105 |
5 | | 05'22" | 1003 / 5011 | 164 / 112 |
6 | | 05'22" | 1007 / 6018 | 166 / 111 |
7 | | 05'34" (+00'12") | 1004 / 7023 | 164 / 109 |
8 | | 05'23" (+00'01") | 1008 / 8031 | 164 / 112 |
9 | | 05'50" (+00'28") | 1007 / 9039 | 163 / 104 |
10 | | 08'31" (+03'09") | 1003 / 10043 | 209 / 56 |
11 | | 09'52" (+04'30") | 285 / 10328 | 229 / 44 |
1月累積里程 :
386.44 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 06'02" | 00:17'24" |
4 | 05'39" | 00:23'03" |
5 | 05'31" | 00:28'34" |
6 | 05'22" | 00:33'56" |
7 | 05'37" | 00:39'33" |
8 | 05'31" | 00:45'04" |
9 | 05'43" | 00:50'47" |
10 | 08'08" | 00:58'55" |
10.3 | 13'26" | 01:02'45" |