21.1 km | 01:45:23 | 04:59/km日期: 2018-01-26 14:30 - 總爬升: 268 m - 卡路里: 1234 Cal - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 05'05" / 04'55" / 04'53" / 04'23" / 04'52" / 04'47" / 04'51" / 04'43" / 04'33" / 04'34" / 05'04" / 04'57" / 04'46" / 04'53" / 04'40" / 04'55" / 04'25" / 05'12" / 04'46" / 04'49" / 05'12" / 45'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'34") | 1025 / 1025 |
2 | | 04'50" (+00'23") | 1036 / 2062 |
3 | | 04'51" (+00'24") | 1095 / 3157 |
4 | | 04'27" | 1088 / 4245 |
5 | | 04'54" (+00'27") | 1040 / 5286 |
6 | | 04'47" (+00'20") | 1011 / 6297 |
7 | | 04'45" (+00'18") | 1043 / 7341 |
8 | | 04'40" (+00'13") | 1055 / 8396 |
9 | | 04'39" (+00'12") | 1062 / 9459 |
10 | | 04'51" (+00'24") | 1045 / 10504 |
11 | | 05'04" (+00'37") | 1018 / 11523 |
12 | | 04'45" (+00'18") | 1065 / 12588 |
13 | | 04'47" (+00'20") | 1009 / 13598 |
14 | | 04'44" (+00'17") | 1032 / 14630 |
15 | | 04'48" (+00'21") | 1007 / 15637 |
16 | | 04'42" (+00'15") | 1008 / 16646 |
17 | | 04'50" (+00'23") | 1063 / 17709 |
18 | | 04'52" (+00'25") | 1057 / 18767 |
19 | | 04'47" (+00'20") | 1002 / 19770 |
20 | | 05'11" (+00'44") | 1010 / 20780 |
21 | | 04'50" (+00'23") | 998 / 21778 |
1月累積里程 :
158.88 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'55" | 00:10'00" |
3 | 04'53" | 00:14'53" |
4 | 04'23" | 00:19'16" |
5 | 04'52" | 00:24'08" |
6 | 04'47" | 00:28'55" |
7 | 04'51" | 00:33'46" |
8 | 04'43" | 00:38'29" |
9 | 04'33" | 00:43'02" |
10 | 04'34" | 00:47'36" |
11 | 05'04" | 00:52'40" |
12 | 04'57" | 00:57'37" |
13 | 04'46" | 01:02'23" |
14 | 04'53" | 01:07'16" |
15 | 04'40" | 01:11'56" |
16 | 04'55" | 01:16'51" |
17 | 04'25" | 01:21'16" |
18 | 05'12" | 01:26'28" |
19 | 04'46" | 01:31'14" |
20 | 04'49" | 01:36'03" |
21 | 05'12" | 01:41'15" |
21.1 | 45'55" | 01:45'23" |